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Cut Da Carb Wraps: The Most Versatile Keto Substitute Ever

So if you have been following me and my keto weight loss journey for a while, you know that I am a huge, huge...

Keto Snacks: 10 Easy, Low Carb Snacks to Make At Home

While I try to practice intermittent fasting as much as possible and avoid between meal snacks because they cause a spike in insulin which...

Low Carb Chicken Pot Pie

As I've mentioned in previous recipes, when I can make a one pot meal, I'm all for it -- especially if it's in my...

Keto Enchiladas

We are big on Mexican food in our home - Taco Tuesday has been a standing tradition since my now 16 and 19 year...

Low Carb Smothered Pork Chops

Smothered pork chops and a delicious classic, Sunday dinner recipe which thankfully, is simple to make low carb for a keto pork chops dinner...

Keto Soups: Our Favorite Low Carb, Fall & Winter Soup Recipes

I have been on a major soup, chowder and stew kick for the last many weeks - I can eat soup any time of...

The Best, Low Carb Keto Pumpkin Pie

My older son loves pumpkin pie - Fall is his favorite time of year because with it comes pumpkin pie. Seriously. For the last...

Low Carb Cheeseburger Casserole

I have been focusing a lot on comfort food lately - between the colder weather and chaos in our world, it seems like comfort...

Creamy Tomato Soup with Low Carb Garlic Croutons

In case you haven't noticed, I'm on a soup kick over the past week. It's finally getting cooler in Southern California so I'm making...

Low Carb Chicken Tortilla Soup

As the temperatures are winding down finally, I've been making more stews and soups to keep us warm and for that touch of comfort...

A Must Try Recipe

2 Ingredient Keto Hot Chocolate

Over Thanksgiving weekend, a friend of mine raved about how her daughter made the family hot chocolate from scratch and it was the most...

Keto Flan

Flan has always been one of my favorite desserts - the custard and caramel combination is just heavenly and making keto flan is actually...

Xanthan Gum: Keto Friendly But Is It Healthy?

Xanthan Gum is a popular additive - that I use in many of my keto recipes - as an alternative to cornstarch or other...

Keto Turkey Pot Pie or Keto Turkey Casserole

We have a LOT of food leftover - I'm sure many of you are in the same boat. We decided to do a three-day...

Garlic Roasted Broccoli

I have always loved broccoli - it's one of my go-to side dishes, along with brussels sprouts - for most of our dinners. This...
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