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Food & Recipes
Keto Pumpkin Bars with Cream Cheese Frosting
Yes, we've been making lots of low carb and keto recipes with pumpkin here lately - tis the season, we're still pretty much stuck...
Food & Recipes
Keto Pumpkin Cheesecake
With Fall comes pumpkin everything - from PSL's at Starbucks to these Pumpkin scented candles that I love to place around my home each...
Food & Recipes
The Best, Low Carb Keto Pumpkin Pie
My older son loves pumpkin pie - Fall is his favorite time of year because with it comes pumpkin pie. Seriously. For the last...
Food & Recipes
Keto Pumpkin Muffins
As I've mentioned before, we're big on muffins in our home - I used to make muffins every few days for my boys when...
Food & Recipes
Keto Turkey Pot Pie or Keto Turkey Casserole
We have a LOT of food leftover - I'm sure many of you are in the same boat. We decided to do a three-day...
Food & Recipes
Coconut Milk Ice Cream: Low Carb, 4 Ingredient Treat
When quarantine started, we invested in an ice cream maker and had so much fun making all sorts of keto ice cream recipes -...
Food & Recipes
My Keto Thanksgiving Menu: All of the Flavor, None of the Guilt
I have two favorite holidays - Thanksgiving and New Years Eve and Day (ok, so I suppose that's three). As I'm sure you can...
Product Reviews
FatSnax: Keto Snacks Done Right
At long last, I'm posting my review of FatSnax keto snacks after testing all of them with my family. I have to admit, the...
Food & Recipes
Constructing the Perfect Keto Salad
Salads are an essential part of my day and while there seems to be confusion about the carbohydrates in vegetables, most vegetables are 100%...
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