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Keto Cocktails: 5 Low Carb Libations You’ll Love

I like to emphasize that in order to be successful in any "diet," it needs to be easy to incorporate into your lifestyle and...
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5-Minute Low Carb Mini Pizzas

I don't know about everyone else, but this year has been BUSY. Perhaps after doing very little for the last two years, we're just...

Keto Blueberry Muffins

While most fruit is unfortunately not keto-approved, berries are delightfully low on the glycemic index and therefore allowed on keto - within moderation! I...

Low Carb Chocolate Donuts with Chocolate Glaze

When a chocolate craving hits, nothing beats it better than a chocolate donut–especially a chocolate donut with a chocolate glaze. Rich in flavor but...

Keto Ground Beef Recipes: 8 To Try For Dinner

Ground beef is easy to keep on hand, and something I often stock up on at Costco because it's affordable, and so versatile and...

5 Easy Keto Fat Bomb Recipes

Keto fat bombs are delicious treats that also have a purpose: they are made with healthy fats to help increase your fat intake, which...

Grilled Shrimp Skewers and Vegetables with Mustard Glaze

It's no secret that I love shrimp. I could eat shrimp everyday - and have been obsessed with it since I was a young...

Keto Banana Bread and Muffins

Since my kids were very young, I have made muffins for them - for breakfast, to pack in their lunch boxes and for after...

Low Carb Lemon Sour Cream Muffins with Lemon Glaze

I obsess over lemons - they are beautiful to decorate with, so good for your body and perfect in so many sweet and savory...

Keto Friendly Appetizers & Cocktails for Your NYE Celebration

I don't know about you, but I can't believe 2022 is over! The holiday season seemed to come up so quickly and now we're...
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A Must Try Recipe