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Keto Chicken Breast Recipes: My Favorites

While many keto dieters and influencers favor chicken thighs in their dishes for the higher fat content and I do use them often, I...

Grilled Halloumi Bruschetta

Bruschetta is the ultimate summer nosh -- fresh tomatoes, on top of typically toast -- is a flavorful delight. So while planning this weekend's...
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Easy, Simple Keto Caesar Salad Dressing (VIDEO)

Caesar salads have been my obsession since last summer and it hasn't let up yet. I have them when we go to dinner at...

Easy Keto Recipes for Your Memorial Day BBQ

Memorial Day is a time to celebrate our country's independence and also for many people, it means the unofficial start of summer. Memorial Day...

The Best Low Carb Keto Meatballs

I love to make these low carb keto meatballs - only 1g of carbs per serving! - and serve them with tomato sauce over...

Ceviche on Endive Boats

Fresh ceviche – light white fish with spices that is “cooked” thanks to the acid in citrus juice, is a refreshing and impressive starter...

Keto Blueberry Muffins

While most fruit is unfortunately not keto-approved, berries are delightfully low on the glycemic index and therefore allowed on keto - within moderation! I...

Keto Ground Beef Recipes: 8 To Try For Dinner

Ground beef is easy to keep on hand, and something I often stock up on at Costco because it's affordable, and so versatile and...

Keto Shrimp Recipes: 5 Low Carb, Easy Recipes

Shrimp is one of my favorite types of seafood - I love a good shrimp cocktail with just a bit of lemon and spicy...

Keto Brownies: Chewy, Dense and Low Carb Goodness

Brownies a la mode - a warm, gooey brownie with a scoop of ice cream on it - is a classic dessert that typically...
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A Must Try Recipe