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Food & Recipes

Low Carb New Year’s Eve Appetizers and Cocktails!

New Year's Eve is upon us and with that comes food, drinks and celebration! Whether you're going out to a party or hosting your...

Low Carb Asparagus Negimaki

I have been making?Low Carb Asparagus Negimaki - delicious steak-wrapped asparagus spears as appetizers for decades. If you come to a party or gathering...

Low Carb Crispy Parmesan Asparagus Sticks

I love serving these delicious low carb asparagus recipe as an appetizer to snack on before dinner or on the side with salmon. The...

Baked Avocado and Eggs

Avocados and eggs are a magical combination and both are two keto superfoods that I always have stocked in my kitchen. Something about the...

Grilled Steak, Avocado and Halloumi Keto Sandwich

I have always loved Halloumi cheese - it's been on my list of the essentials I stock in my kitchen long before Keto became...
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Peppermint Patty Fat Bombs: Healthy Fats & A Treat in One!

I am known for making treats for friends, co-workers and family during the holidays - specifically, my cashew brittle and brownies have been big...

Chocolate Sunflower Butter Fat Bombs

Fat bombs have been my savior at the end of the day when I still need to hit my keto macros but also want...
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