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Food & Recipes

Baked Avocado and Eggs

Avocados and eggs are a magical combination and both are two keto superfoods that I always have stocked in my kitchen. Something about the...

Grilled Steak, Avocado and Halloumi Keto Sandwich

I have always loved Halloumi cheese - it's been on my list of the essentials I stock in my kitchen long before Keto became...

Peppermint Patty Fat Bombs: Healthy Fats & A Treat in One!

I am known for making treats for friends, co-workers and family during the holidays - specifically, my cashew brittle and brownies have been big...

Chocolate Sunflower Butter Fat Bombs

Fat bombs have been my savior at the end of the day when I still need to hit my keto macros but also want...
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