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Spicy Keto Crack Slaw aka Egg Roll in a Bowl

I never understood all the buzz around Crack Slaw aka Keto Egg Roll in a Bowl... cabbage and ground beef = Keto heaven? Until...

Keto Manicotti Recipe: Cheesy Zucchini Manicotti

As I've mentioned, giving up pasta wasn't too tough on me when switching to a Ketogenic lifestyle...it was giving up all the stuff that...

Keto Cloud Bread

When I first started the keto lifestyle, I was super disciplined - I didn't want to try any of the "hacks" like Keto breads...

Keto Creamed Spinach

I live for a good steak and my favorite spot has always been Ruth's Chris Steakhouse. Something about the ambiance, classic steakhouse feel and...

Keto Baked Shrimp Scampi

There's something about shrimp scampi that is so comforting - it's such a simple meal but also fresh and delicious at the same time....

10 Top Foods to Eat on a Ketogenic Diet

A ketogenic diet is a very low-carb, high-fat diet that shares many similarities with Atkins and other low-carb diets. The goal of the keto...

Keto Lemon Mug Cake with Lemon Icing

I love lemons and use them daily - in my water, in my tea, in salads, the list goes on.  We are blessed to...
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5-Minute Low Carb Chocolate Avocado Mug Cake

This keto chocolate mug cake has been one of my most popular keto dessert recipes and the one that people write to me about...

Low Carb Smothered Pork Chops

Smothered pork chops and a delicious classic, Sunday dinner recipe which thankfully, is simple to make low carb for a keto pork chops dinner...

Keto Cornbread with Jalapenõs in A Cast Iron Skillet

Cornbread is a holiday favorite - and a New Year's tradition however of course, corn is definitely a no-no on a keto diet. However,...
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A Must Try Recipe