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Keto Quiche: Two Simple & Delicious Recipes

We are big brunch people in our household. We love to go out for Sunday brunch here and there and also have brunch each Sunday - whether it's for our family of three or for friends and family. I...

Creamy Dijon Baked Salmon with Spinach

Salmon is a delicious, fatty fish that can be used in a variety of ways - we love it in the morning for Salmon Benedict and use any leftovers from this recipe on our lunch salads the next day. The...

4-Minute Keto Instant Pot Spinach and Artichoke Dip

I love my Instant Pot - I use it at least four times a week to make everything from bone broth to full dinners. This amazing spinach and artichoke dip takes only FOUR MINUTES to cook and comes in...

The Best Low Carb Meatballs

I love to make these meatballs - only 1g of carbs! - and serve them with tomato sauce over zucchini noodles for a hearty dinner or I often make mini meatballs to serve as appetizers or snacks with little...

Cheesy Zucchini Manicotti

As I've mentioned, giving up pasta wasn't too tough on me when switching to a Ketogenic lifestyle...it was giving up all the stuff that GOES with pasta: sauces, cheese, spices, meatballs... I've tried a few "keto" pasta alternatives and...

Low Carb Bread: We’ve Perfected Keto Bread

I have been admittedly slow to join the low carb, keto bread bandwagon. I just haven't been impressed with overly eggy or cardboard like results from most techniques. While I've had some success with keto bagels and recently discovered...

Air Fryer Jicama French Fries

We're big on burgers in our home. Burger night and Taco Tuesday are rarely missed. While I've always gone protein-style, I love trying bun alternatives - lettuce, cabbage, coconut wraps, SmartBuns, etc. - and don't miss "real" buns on...

Creamy Spinach Stuffed Chicken Breast

This has been one of my go-to meals since I started keto - and my family loves them too so it's a great dinner option with mashed cauliflower on the side or some rice or pasta on the side...

Keto Butter Chicken

I am Indian - first-generation in the United States - however grew up eating Indian food practically every day. My mom is an amazing cook, so I learned most of my skills from watching her - but we never...

Seriously the Best Low Carb Cheesecake Ever

As I've said often on here, I'm not a big fan of sweets. I like sweets, however if I were to choose, I'd go for savory any day. However tonight, I needed something sweet and decided to completely wing it and...

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Low Carb Vodka Mojitos

I've been experimenting with cocktails since it's holiday time and I tend to entertain quite a bit. While it's not recommended to drink too...

Constructing the Perfect Keto Salad

Salads are an essential part of my day and while there seems to be confusion about the carbohydrates in vegetables, most vegetables are 100%...

Cut Da Carb Wraps: The Most Versatile Keto Substitute Ever

So if you have been following me and my keto weight loss journey for a while, you know that I am a huge, huge...

Craving Pasta on Keto? NuPasta’s Low Carb Pasta Is Close to the Real Thing

So while I really enjoy my keto lifestyle and don't miss too many of the carbs -- especially in favor of how I look...

Low Carb Bread: We’ve Perfected Keto Bread

I have been admittedly slow to join the low carb, keto bread bandwagon. I just haven't been impressed with overly eggy or cardboard like...

Air Fryer Jicama French Fries

We're big on burgers in our home. Burger night and Taco Tuesday are rarely missed. While I've always gone protein-style, I love trying bun...

Seriously the Best Low Carb Cheesecake Ever

As I've said often on here, I'm not a big fan of sweets. I like sweets, however if I were to choose, I'd go for...