I don’t usually have breakfast – I’ve never been a breakfast fan and since going keto, I usually have my coffee and…
Videos
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Flan has always been one of my favorite desserts – the custard and caramel combination is just heavenly and making keto flan…
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We have a LOT of food leftover – I’m sure many of you are in the same boat. We decided to do…
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Who doesn’t love nachos? This recipe for low carb, keto nachos will satisfy any craving for cheesy, spicy nachos any time of…
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Creamy pasta alfredo is such a satisfying comfort food that typically is shunned for it’s fat content – with butter and heavy…
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One of my favorite breakfasts, besides poached eggs and avocado, is lox and cream cheese on bagels. I have tried lots of…
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I am a huge fan of wraps, burritos and anything that I can wrap into clean, easy to eat, portable deliciousness. And,…
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I almost always have keto simple syrup in my fridge. I made a mint-infused one for my low carb keto mojitos, but…
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Salads are an essential part of my day and while there seems to be confusion about the carbohydrates in vegetables, most vegetables…
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Everyone touts the benefits of Bulletproof coffee – especially on a Ketogenic diet. And everyone has their preferred methods of making it…