COOKBOOKS & GUIDES
Learn How to Lose Fat & Feel Your Best Following a Keto-Based Lifestyle for Women Over 40
Cookbooks and Guides
Get our free Ketology Guide!
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What Is Keto? There’s a lot of misinformation out there about what a keto diet really is – we break it down simply to get you started.
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Grocery Essentials – What to Stock Your Kitchen with for Success
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Science! Without getting too geeky, The Ketology Guide helps you really understand how this diet works so you can lose the fat and maintain the loss.
The Ketology Kitchen
Amazon Bestseller - 5 Stars
A 200+ page cookbook and guide to looking and feeling your best over 40. 50+ delicious recipes, beautiful photos and essential information, tips and hacks to blasting fat, stabilizing hormones and reversing the signs of aging.
FREE Keto Dining Out Guide
Live Your Life!
The key to long-term success on a ketogenic lifestyle is to be able to LIVE YOUR LIFE and not feel deprived or held back. This eBook covers how to eat out without sacrifice including what to order at the most popular restaurants!
Keto 30-Day Planner
Stay Motivated & Set Yourself Up for Success
This digital download helps you get started with a keto diet and track your progress along the first 30 days…the most critical stage! Combined with our Starter Guide, this ensures you stay motivated and on track!
