We’ve been making fresh homemade almond milk ever since i got my new nut milk bag from Ellie’s Best and it’s so simple and delicious! My sons pretty much immediately use half of it with their cereal – and I’ll use it for chia pudding and keto smoothies, or keto golden milk. I’ll never go back to buying almond milk again!

It’s so easy to make, super nutritious and free of all the added preservatives and other additives found in store-bought nut milks. Plus, it’s significantly cheaper! Win, win, win! Homemade almond milk ?stays fresh for up to 3 days, though we seem to be making it every 2 – 3 days because we can’t get enough!

Is Almond Milk Keto-Friendly?

I get this question quite often, and the answer is YES! Unsweetened almond milk is low in carbs and a great, much healthier option to cow’s milk. You have to be careful with store-bought almond milk – read the labels! Many brands have added sugar or fillers that you can avoid by making homemade almond milk where you can control everything that goes in it!

Get your own nut milk bag at elliesbest.com and use my code ketologyandme for 10% off your order!

Print
5 from 2 votes

Homemade Vanilla Almond Milk

Prep Time10 minutes
Active Time15 minutes
Total Time25 minutes
Course: Breakfast
Keyword: almond milk
Yield: 4 cups
Calories: 208kcal

Materials

  • 1 cup raw almonds
  • 4 cups filtered water
  • 1/2 tsp Himalayan pink salt
  • 1/2 tsp Vanilla Extract
  • 1/4 tsp sweetener I used Lakanto Monkfruit

Instructions

  • Soak almonds overnight in 3 cups of water.
  • Drain and put in blender with 4 cups of fresh water, salt, vanilla extract and sweetener.
  • Blend for 1 – 2 minutes.
  • Place nut milk bag (or cheesecloth, but I found the nut milk bag so much easieover a large bowl and pour nut mixture in.
  • Knead and squeeze the bag until all the liquid is extracted and you?re left with a dry mound of pulp in the bag. You'll be surprised at how much milk keeps coming so go to town squeezing and kneading!
  • Store milk in an airtight container in the fridge. It'll stay fresh for about 3 days!

Video

Nutrition

Calories: 208kcal | Carbohydrates: 8g | Protein: 8g | Fat: 18g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Sodium: 303mg | Potassium: 263mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1IU | Calcium: 104mg | Iron: 1mg

Get your own nut milk bag at elliesbest.com and use my code ketologyandme for 10% off your order!

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Lolita Carrico
A certified nutritionist and self-taught chef with a love for entertaining and experimenting with food, Lolita Carrico created Ketology after struggling for years with her own hormonal changes and weight gain. After having two children, she found that managing her weight and moods became more and more of a struggle. After researching the ketogenic diet thoroughly and understanding the science and nutritional aspects, she began her keto journey in 2018. Within three months, she shed 25 pounds and her mood improved, focus sharpened and her energy was through the roof. Four years later, she has maintained a 65-pound weight loss and has learned to intuitively follow a balanced keto lifestyle without sacrificing a thing!

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