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Keto Enchiladas

We are big on Mexican food in our home - Taco Tuesday has been a standing tradition since my now 16 and 19 year...

Keto Soups: Our Favorite Low Carb, Fall & Winter Soup Recipes

I have been on a major soup, chowder and stew kick for the last many weeks - I can eat soup any time of...

Low Carb Carrot Cake with Cream Cheese Frosting

Recently, I mistakenly bought a GIANT bag of carrots from a delivery service - I thought I was buying a small bag of baby...

The Best, Low Carb Keto Pumpkin Pie

My older son loves pumpkin pie - Fall is his favorite time of year because with it comes pumpkin pie. Seriously. For the last...

Starbucks-Style Sous Vide Egg Bites

The Sous Vide obsession continues... Today, I decided to try to recreate Starbucks keto sous vide egg bites and they were delicious! As I...

Keto Blackberry Margarita

Happy National Margarita Day! Yes, there is a day for everything, but this is one we can get behind! While we have to watch...

Hearty Low Carb Chili

I love chili - especially as it gets cooler, I typically will start a pot of chili early in the morning on a weekend...

Keto Pumpkin Cheesecake

With Fall comes pumpkin everything - from PSL's at Starbucks to these Pumpkin scented candles that I love to place around my home each...

Keto Strawberry Cheesecake Ice Cream

We got an ice cream maker - among so many other kitchen gadgets this year - to keep us busy and experimenting during quarantine....

Keto Ground Beef Recipes: 8 To Try For Dinner

Ground beef is easy to keep on hand, and something I often stock up on at Costco because it's affordable, and so versatile and...

Keto and Low Carb Prime Day Deals: Don’t Miss These Keto Must-Haves

Prime Day is here again (well, Prime Days...since Amazon is featuring their best deals of the year both on October 11 and October 12)...

Mounjaro: The New “Weight Loss” Medication That’s Taking the World by Storm

Mounjaro is a medication for diabetics that is taking the weight loss world by storm. Though not approved as a weight loss medication as...