7 Quick and Tasty Keto Appetizers

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Lolita Carrico
Lolita Carricohttp://ketology.net
A certified nutritionist and self-taught chef with a love for entertaining and experimenting with food, Lolita Carrico created Ketology after struggling for years with her own hormonal changes and weight gain. After having two children, she found that managing her weight and moods became more and more of a struggle. After researching the ketogenic diet thoroughly and understanding the science and nutritional aspects, she began her keto journey in 2018. Within three months, she shed 25 pounds and her mood improved, focus sharpened and her energy was through the roof. Four years later, she has maintained a 65-pound weight loss and has learned to intuitively follow a balanced keto lifestyle without sacrificing a thing!

Are you tired of scouring the internet for appetizers that won’t wreck your keto lifestyle? Feast your eyes on this scrumptious collection of top seven keto appetizer recipes that’ll keep your tastebuds tantalized while your body burns fat! Appetizers, the essential introduction to any fantastic meal, have never been so delicious and keto-friendly. Whether you’re new to the low carb, high fat world of keto dieting or a seasoned pro, these quick and easy-to-prepare appetizer delights will not only satisfy you but also leave you eager for more healthy and flavorful bites.

From game day gatherings to intimate dinner parties, learn how to transform finger foods into guilt-free pleasures without compromising taste. Read on to be amazed by the irresistible goodness of keto appetizers that even your non-keto friends will devour! So before you start munching on bland veggies and cheese, dive into this culinary adventure and get ready to indulge while staying true to your keto goals.

Keto Sausage Stuffed Mushrooms
I love this keto sausage stuffed mushroom recipe, which is low carb and delicious! I make these every year without fail for both Christmas and New Year's Eve appetizers for everyone to nosh on while preparing the big meal. While you can bake these in the oven, I like to use the air fryer because it's fast (only 8 minutes!) and I think results in a crisp crust on the top – in the oven you can achieve a similar texture by turning on the broiler for the last minute or so.
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Keto Fried Mozzarella Sticks
Fried mozzarella sticks are a family favorite for many – a simple and delicious appetizer or treat that’s perfect for movie night or game night. Keto mozzarella sticks are easy to make with a little effort – you can sub coconut flour and pork rind crumbs (one of my favorite keto hacks) to make a warm and gooey fried mozzarella that’s perfect for dipping in a low sugar marinara sauce, like Rao’s.
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Keto Jalapeno Poppers
Much like keto mozzarella sticks, keto jalapeno poppers are one of my favorite snacks either for myself or on weekends for the family. There's something about the fried and gooey goodness of both that are so comforting and satisfying. Usually, jalapeno poppers are breaded and fried – which makes them not so keto-friendly – but you can easily make them at home using some tried and true keto hacks and either pop the poppers in your air fryer or in the oven for spicy, crunchy, creamy goodness.
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Teriyaki Chicken Wings
These low carb teriyaki chicken wings are on repeat in our home — we are all about chicken wings! While we love to go gourmet some days, we can easily transition from charcuterie and shrimp cocktail to wings, burgers and fries with ease and frequently alternate between the two.
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Grilled Halloumi Bruschetta
This keto-friendly way to enjoy a bright, fresh summer bruschetta will become on of your favorite summertime appetizers.
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Keto Crab Rangoon
This low carb version of a loved Chinese appetizer is absolutely addictive!
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keto crab rangoon
Low Carb Samosas
 like to use a combination of ground lamb and cauliflower for my keto samosas, but you can use chicken, beef or keep it meat-free using just cauliflower, peas and carrots. Either way, they’re a tasty starter or light lunch that everyone will love. 
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