Game Day Snacks: Low Carb and Keto Super Bowl Recipes

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Lolita Carrico
Lolita Carrico
A certified nutritionist and self-taught chef with a love for entertaining and experimenting with food, Lolita Carrico created Ketology after struggling for years with her own hormonal changes and weight gain. After having two children, she found that managing her weight and moods became more and more of a struggle. After researching the ketogenic diet thoroughly and understanding the science and nutritional aspects, she began her keto journey in 2018. Within three months, she shed 25 pounds and her mood improved, focus sharpened and her energy was through the roof. Four years later, she has maintained a 65-pound weight loss and has learned to intuitively follow a balanced keto lifestyle without sacrificing a thing!

The Super Bowl is coming up, and that means it’s time to start thinking about game day snacks! If you’re on a low carb or keto diet, you might be wondering what you can eat that will be both tasty and satisfying. Have no fear – we’ve got you covered with these delicious low carb and keto Super Bowl recipes! From buffalo chicken dip to zucchini fries, there’s something for everyone to enjoy. So whether you’re cheering on the Eagles or the Chiefs, make sure to have some of these snacks on hand – your taste buds will thank you!

Keto Buffalo Chicken Dip
I love this dip because I combine two hot sauces which adds a bit more tang (though you can always just use one hot sauce) and I top it with fresh cilantro for another delicious flavor and hint of freshness.
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Keto Instant Pot Spinach and Artichoke Dip
Another must-have dip that I love with low carb chips, toasted low carb bread or cucumbers!
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Spicy Avocado Deviled Eggs
This take on classic deviled eggs adds avocado to the recipe for extra good fats and a silky smooth, creamy texture.
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Teriyaki Chicken Wings
Chicken wings are a family favorite because we make different sauces – our go-tos are this keto, low carb teriyaki sauce as well as classic buffalo and garlic-parmesan along with others we try here and there.
In addition to this Low Carb Teriyaki Chicken Wings recipe below, I'm also sharing my tried and true way to get the crispiest chicken wings every time. 
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Crispy Parmesan Zucchini Fries
This keto zucchini fries recipe uses some of my favorite keto hacks for delicious and crispy zucchini fries that are a great low carb snack when dipped in a keto-friendly marinara sauce, like Rao's or in ranch as pictured.
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Low Carb Mini Pizzas
Perfect when snack attacks hit, these little pizzas are ready in just five minutes!
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low carb pizza
Keto Jalapeno Poppers
Much like keto mozzarella sticks, keto jalapeno poppers are one of my favorite snacks either for myself or on weekends for the family. There's something about the fried and gooey goodness of both that are so comforting and satisfying. Usually, jalapeno poppers are breaded and fried – which makes them not so keto-friendly – but you can easily make them at home using some tried and true keto hacks and either pop the poppers in your air fryer or in the oven for spicy, crunchy, creamy goodness.
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Hearty Low Carb Chili
While beans are typically too high in carbs for a keto diet, there are hacks to make a deliciously hearty keto, low carb chili.
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