Sweet Drops Stevia Sweetener

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Lolita Carrico
Lolita Carricohttp://ketology.net
A certified nutritionist and self-taught chef with a love for entertaining and experimenting with food, Lolita Carrico created Ketology after struggling for years with her own hormonal changes and weight gain. After having two children, she found that managing her weight and moods became more and more of a struggle. After researching the ketogenic diet thoroughly and understanding the science and nutritional aspects, she began her keto journey in 2018. Within three months, she shed 25 pounds and her mood improved, focus sharpened and her energy was through the roof. Four years later, she has maintained a 65-pound weight loss and has learned to intuitively follow a balanced keto lifestyle without sacrificing a thing!
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One of the hardest things I had to give up on Keto was my coffee. Well, more specifically, the SUGARY CREAMER in my coffee. While I have been drinking Bulletproof coffee for years, I did use Sugar-Free Coffee-Mate in it before my keto days. While some people use Sugar-Free creamers in their Keto diet and it’s technically ok on Keto, the sweeteners used aren’t the healthiest options: they use Maltodextrin, Carrageenan and Sucralose which all have their issues, which I’ll get into on another post. That’s why I love Sweet Drops Stevia Sweetener.


So while I was 100% fine with substituting my beloved creamer with heavy whipping cream, it took me a while to find a sweetener that gave me the same satisfaction without the unhealthy side effects of some options and didn’t leave a nasty aftertaste.

Enter the Sweetdrops Liquid Stevia. They come in a variety of flavors – Chocolate and French Vanilla are my faves – don’t leave an aftertaste and with most stevia-based products, a little goes a LONG way. Just a couple of drops literally does the trick, which means a $7.99 bottle – which touts 288 servings – will go a long way. I have been using mine daily (alternating between Chocolate and French Vanilla Sweet Drops) and have barely made a dent!

What do you miss the most about going Keto? Let me know in the comments and I’ll be happy to help you come up with workarounds!

Sweet Drops Stevia Sweetener – available on Amazon.

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