These stuffed mushrooms and hearty and delicious – and a perfect appetizer or even a small meal for one!

I usually cook these in the air fryer because it’s faster – but the result is the same in the oven!

Sausage Stuffed Mushrooms

5 from 1 vote
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Calories: 353kcal


  • 1/2 tbsp olive oil
  • 4 mushrooms (baby bella or large white) cleaned and stems removed
  • 1/8 tsp pink salt
  • 2 oz pork breakfast sausage (we like Butcher Box) at room temperature
  • 2 tbsp fresh parsley chopped
  • 1/4 cup Parmesan cheese shredded


  • Preheat oven to 350 degrees.
  • Brush olive oil on mushroom tops and sprinkle with salt.
  • In a small bowl, combine sausage, parsley, and cheese.
  • Stuff each mushroom cap with 1/4 of the sausage mixture.
  • Bake on a baking sheet roughly 20 minutes until sausage browns and cheese bubbles slightly. Serve warm.


I like to make these in the air fryer too.  I put them in for 12 minutes at 350℉


Calories: 353kcal | Carbohydrates: 4g | Protein: 20g | Fat: 29g | Saturated Fat: 10g | Cholesterol: 58mg | Sodium: 1060mg | Potassium: 439mg | Fiber: 1g | Sugar: 2g | Vitamin A: 869IU | Vitamin C: 12mg | Calcium: 307mg | Iron: 2mg