Starbucks-Style Sous Vide Egg Bites

Must Try

Keto Chicken Parmesan

Chicken parmesan is a great way to stretch the abilities of cooking on keto -- at first thought, keto chicken parmesan seems impossible with...

Keto Creamed Spinach

I live for a good steak and my favorite spot has always been Ruth's Chris Steakhouse. Something about the ambiance, classic steakhouse feel and...

Download our FREE eBook!

50+ pages of tips, recipes and the best start to living the Ketology life and feeling your very best!

Lolita
Hi! I created Ketology after struggling for years with hormonal changes and weight gain. As I got older, I found managing my weight and moods became more and more of a struggle. Within 3 months of switching to a ketogenic lifestyle tailored for my age, I not only shed 30 pounds of stubborn fat, but my mood improved, my focus sharpened and I have had nothing but positive effects! Learn more about my journey here.

The Sous Vide obsession continues… Today, I decided to try to recreate Starbucks egg bites and they were delicious!⁣

Sous vide cooking is not for the impatient – last week I tried soft boiled eggs which took nearly 45 minutes and were meh. I’m sticking to the instant pot for those, but these egg bites are perfectly souffle-like and satisfying. I made mine with bacon and havarti, but any combo you like with eggs I’m sure would work. ⁣

Starbucks-Style Sous Vide Egg Bites

0 from 0 votes
Print Pin Rate
Course: Breakfast
Prep Time: 5 minutes
Cook Time: 1 hour
Total Time: 1 hour 5 minutes
Servings: 2 servings

Ingredients

  • 3 large eggs
  • 1/3 cup full-fat cottage cheese
  • 1/3 cup shredded cheese i like gruyere or havarti
  • pinvh salt
  • pinch black pepper

Instructions

  • Setup your water bath and set sous vide cooker to 172℉⁣
  • Blend eggs, cottage and shredded cheeses with salt and pepper in a blender until smooth. ⁣
  • Divide mixture evenly among 4 Mason jars (I used 4oz Ball jelly jars). ⁣
  • Add desired toppings: bacon crumbles, diced peppers or tomato, diced ham...or get creative! If you can omelette it, you can egg bite it!⁣
  • Cover the jelly jars tightly, submerge in the water bath and set timer for an hour.
  • After the hour is up - carefully remove the jars (I used tongs) and allow to cool for 5 - 10 minutes. ⁣

- Advertisement -

LEAVE A REPLY






Please enter your comment!
Please enter your name here

Subscribe to Our Newsletter!

Get our latest recipes, tips & hacks weekly!

Latest Recipes

Keto Spanish Rice

As I've discussed at length, we are big Taco Tuesday fans around here. I've found plenty of options to make our favorite taco recipes...

Printable Keto Grocery List

Looking for a keto grocery list? Starting on a ketogenic lifestyle can seem overwhelming and initially, can sound expensive - especially when much of...

Should You Do Intermittent Fasting While on Keto?

No doubt, you've probably heard about intermittent fasting either on its own as a diet regimen or that many keto enthusiasts are practicing the...

Ketology How-To: Survive the First Week on Keto

There is a lot of buzz about the Ketogenic diet these days - with everyone from celebrities like Khloe Kardashian to Instagram influencers to...

Ketology How-To: Ripen Avocados Quickly

Avocados are basically lifeblood for those living a Ketogenic lifestyle. On the Ketology plan, we recommend eating at least one avocado a day. Why? Avocados...

More Recipes Like This

- Advertisement -