The Best, Low Carb Keto Crackers

Must Try

Cauliflower “Fried Rice”

I make this cauliflower "fried rice" recipe to go on the side with my Instant Pot Beef and Broccoli to make the most of...

Keto Cinnamon Bread: Perfect for Low Carb French Toast

My family has slowly been cutting their sugar intake and eating more and more of a keto diet. They still love pastas and bread,...

Download our FREE eBook!

20+ pages of tips, shopping lists and the best ways to start to living the Ketology life and feeling your very best!

Today, while at the market, I discovered that my favorite olive tapenade has only 1g of net carbs. I literally did a happy dance around the store. One of my favorite snacks pre-keto was cheese and crackers with this deliciously savory tapenade.  I just put it out of my head because of the cracker part of the equation, but today, I was on a mission to make low carb, keto crackers to go with my all-time favorite dip.

Recently I’ve been experimenting with fathead dough – a mozzarella and cream cheese-based dough with almond or coconut flour. I’ve had decent success with it (keto bagels were a win!) and thought with some tweaking, I could get a light, crispy cracker. After one failed batch, I got it right and made these delicious, light crackers that went PERFECTLY with my beloved tapenade. I’m going to attempt to make a tapenade recipe too – although I love this stuff, I’m not thrilled it has canola oil and will try to make my own version with olive or avocado oil. Stay tuned for that, but for now, enjoy these this low carb keto crackers with cheese, or pick up the olive tapenade at your market (you can pretty much find it anywhere) and let me know what you think!

UPDATE: If you don’t want to make homemade keto crackers, FatSnax has perfected low carb crackers and are AMAZING. Definitely worth buying!

Low Carb Keto Crackers
Print Recipe
0 from 0 votes

The Best, Low Carb Keto Crackers

Servings: 6
Calories: 120kcal


  • 1 cup shredded mozzarella cheese
  • 1/4 cup coconut flour
  • 2 eggs, beaten
  • 1/4 tsp pink himalayan sea salt


  • Preheat oven to 350 degrees.
  • Melt mozzarella in a small bowl in microwave for 1 minute
  • In a food processor (or medium bowl with a wooden spoon), combine coconut flour, eggs and salt until it forms a sticky dough.
  • Add the melted mozzarella and process until combined. At this point, the mixture should form a sticky ball.
  • Wrap in plastic wrap and place in fridge for 30 minutes to firm up.
  • After 30 minutes, remove from fridge and place the ball on a flat surface between two pieces of parchment paper or plastic wrap. Roll out until about 1/8" thick. 
  • Use a pizza cutter to cut into squares (or triangles, or whatever shape you prefer). 
  • Pierce each cracker a few times with a fork and transfer to a baking sheet lined with foil or parchment paper. 
  • Bake in preheated over for about 12 minutes and golden brown. 
  • Remove from oven and enjoy warm or let them cool. You can store these in a container or ziplock baggie for up to a week.


Calories: 120kcal

Confused about Keto?Download our FREE 20-page guide to get you started the right way for long-term fat loss.

Learn how to do keto correctly, get our Essential Shopping list & a 7-Day Sample Keto Meal Plan!

Hi! I created Ketology after struggling for years with hormonal changes and weight gain. As I got older, I found managing my weight and moods became more and more of a struggle. Within 3 months of switching to a ketogenic lifestyle tailored for my age, I not only shed 30 pounds of stubborn fat, but my mood improved, my focus sharpened and I have had nothing but positive effects! Learn more about my journey here.
- Advertisement -


Recipe Rating

Please enter your comment!
Please enter your name here

Subscribe to Our Newsletter!

Get our latest recipes, tips & hacks weekly!

Latest Posts

Low Carb Chicken Tortilla Soup

As the temperatures are winding down finally, I've been making more stews and soups to keep us warm and for that touch of comfort...

Alcohol on Keto: The Best Keto Alcohol Options

Let's face it, sometimes we need a good stiff drink...or want to enjoy that glass of wine (or two) with dinner. So, one of...

How to Start Keto for Women over 40

Even though there has been so much buzz about the keto diet for years now with thousands and thousands of success stories, bloggers, products...

Bulletproof Coffee: The Ketology Way

Everyone touts the benefits of Bulletproof coffee - especially on a Ketogenic diet. And everyone has their preferred methods of making it - with...

Keto Air Fryer Recipes

I have been a huge fan of our air fryer ever since we got it last year and quite literally use it multiple times...

More Recipes Like This

- Advertisement -