I never understood all the buzz around Crack Slaw... cabbage and ground beef = Keto heaven? Until I started experimenting with recipes and realized that #1, it's so easy to make (one pot!) and the combination of flavors is downright addictive. So I tried at least a dozen different recipes until I came up with my own delicious version....
We're big on burgers in our household - and along with our standard Taco Tuesdays, we usually have burgers on Mondays. Last night, I decided to try to recreate In 'N Out's delicious spread for our burger night and it was a hit. All I really did was swap regular ketchup with no sugar added ketchup and instead of...
These chocolate peanut butter protein fat bombs are so delicious, I'm going to have to make them in small batches because I could probably eat them all at once! ???⁣⁣ I have been making more and more fat bombs and experimenting with recipes for them lately because my eating has shifted naturally to more of an intermittent fasting lifestyle where...
We have been all about chicken legs and drumsticks lately - especially in the air fryer. They turn out so perfectly juicy and tender - and in around 15 minutes! We've tried all sorts of recipes however this one is the current favorite. The delicious blend of Indian spices and cream add an earthy goodness and drizzling lemon and a...
This is officially the best fat bomb I have ever made. Hands down. No competition. The best. ⁣ ⁣ I realized in a panic that I was out of fat bombs and didn’t get enough fat in yesterday. When I am swamped (in a good way) with work, I am GREAT at intermittent fasting - eat one real meal - but...
I'm a huge fan of cauliflower - mainly as a rice and pasta substitute (cauliflower mac and cheese was all I ate for almost a full week). We also have seen lots of recipes on how to make wraps / tortillas, pizza crust and more with cauliflower, and in her new book Cali'flour Kitchen: 125 Cauliflower-Based Recipes for the...
This salmon benedict is a great way to start a day - I like making them on Sunday mornings but sometimes, if my morning allows, I'll whip it up before work. I like these with just the smoked salmon on the bottom, however they allow taste divine with Cloud Bread as a base as well. The hollandaise sauce is the...
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Eggs are a delicious fat and protein source that can be the perfect on-the-go snack (I keep hard-boiled eggs in my fridge at all times...I make half a dozen of them in the Instant Pot each weekend so I can have them ready during the week) and a nutrient-rich way to start the day. It's no surprise why eggs...
Sometimes, it’s necessary to end the day on a sweet note. Last night, for me, that was in the form of a chocolate mug cake with fresh whipped cream. I don't have a crazy sweet tooth, so I don't indulge in sweets too often, but I had a MAJOR chocolate craving so decided to experiment with a few different ingredients...
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While I have never been a big sweets person, fat bombs have become my go-to way to end the day and get my fat macros in. I've experimented with all sorts of recipes like my chocolate nut butter fat bombs which are my favorite, however these come in at a close second! The sweetness in these comes from the protein...