Enlightened Keto Cheesecake Review: A Good, Quick Sweet Tooth Fix

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Lolita Carrico
Lolita Carricohttp://ketology.net
A certified nutritionist and self-taught chef with a love for entertaining and experimenting with food, Lolita Carrico created Ketology after struggling for years with her own hormonal changes and weight gain. After having two children, she found that managing her weight and moods became more and more of a struggle. After researching the ketogenic diet thoroughly and understanding the science and nutritional aspects, she began her keto journey in 2018. Within three months, she shed 25 pounds and her mood improved, focus sharpened and her energy was through the roof. Four years later, she has maintained a 65-pound weight loss and has learned to intuitively follow a balanced keto lifestyle without sacrificing a thing!

Enlightened has been on the keto scene for a while with their keto ice cream and ice cream bars, cookie dough bites and individual cheesecakes. I love making keto cheesecake from scratch at home and have a few different recipes here, but when my son (who recently cut out sugar from his diet) picked up Enlightened’s individual cheesecakes on a recent grocery run, I had to try them out!

Enlightened’s cheesecakes come in a variety of flavors and all only come in at 2g of net carbs each. While they have some ingredients I don’t love (carrageenan, modified corn starch and natural flavors) which is why I prefer to make low carb cheesecake at home (and I have this individual-sized recipe too!), these are ready in a flash and will hit the spot when you have a late night sweet craving, for sure. You can defrost in the microwave in a minute, or let them thaw at room temperature for about 30 minutes.

We decided to let them thaw vs. pop them in the microwave, and I have to admit, they were really good. The crust is made with almonds (vs almond flour), so you do get some chunks of almond which is different from a traditional crust, but the flavor and texture of the actual cheesecake is smooth and delicious.

And while these won’t be a regular in our household, I have to say, I am dying to try their key lime flavor because key lime cheesecake is my absolute fave.

Enlightened Keto Cheesecakes – available at stores near you or EatEnlightened.com


  1. I got the chocolate cheesecake. It was the nastiest thing I’ve eaten in quite awhile. I had a 1.50 coupon for a 5.00 cheesecake. What a waste…. never again

  2. I love this dessert. However, packing must be improved. Pkgs shipped to Walmart arrive broken bowl seals on the desserts.


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Good flavor and texture on these individual cheesecakes, however some of the ingredients don't make these 100% Ketology approved.Enlightened Keto Cheesecake Review: A Good, Quick Sweet Tooth Fix