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90-Day Ketology Plan for Fat Loss & Maintenance

(6 customer reviews)

$50.00 $29.95

Our 90-day program is a customized fat loss meal plan and program to help you get started with a Ketogenic Lifestyle that’s CUSTOM TAILORED for you based on your goals, your body weight, your age and your macros. Unlike other Ketogenic programs which make it difficult to track your macros to make sure you are losing fat with ketosis and involves lots of planning, our Ketology Blocks™ system makes it foolproof!

To get started, you’ll receive a survey to determine your calorie, fat, protein and carb ratios and your food preferences. Then, we’ll give you a custom meal plan that allows you to mix and match foods, choose from tons of recipes plus an eating out guide and snack guide to SIMPLY make sure you’re getting the right amount of fat, protein and carbs per meal and per day to get into ketosis, stay in ketosis and lose fat! Once you’re reached your goal weight, we’ll provide you with on-going resources to keep the fat off and feel your best.

Start losing body fat TODAY, have more energy – look and feel your best! And, live a lifestyle that improves your overall health, reduces inflammation and makes you better from the inside out.

Our 90-day plan is guaranteed to help you shed excess fat and feel better – or we’ll refund you…no questions asked!

Scroll below for more details on what’s included!

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Description

Our 90-day program is a customized fat loss meal plan and program to help you get started with a Ketogenic Lifestyle that’s CUSTOM TAILORED for you based on your goals, your body weight, your age and your macros. Unlike other Ketogenic programs which make it difficult to track your macros to make sure you are losing fat with ketosis and involves lots of planning, our Ketology Blocks™ system makes it foolproof!

To get started, you’ll receive a survey to determine your calorie, fat, protein and carb ratios and your food preferences. Then, we’ll give you a custom meal plan that allows you to mix and match foods, choose from tons of recipes plus an eating out guide and snack guide to SIMPLY make sure you’re getting the right amount of fat, protein and carbs per meal and per day to get into ketosis, stay in ketosis and lose fat! Once you’re reached your goal weight, we’ll provide you with on-going resources to keep the fat off and feel your best.

Start losing body fat TODAY, have more energy – look and feel your best! And, live a lifestyle that improves your overall health, reduces inflammation and makes you better from the inside out.

Our 90-day plan (billed at $29.95 / month) is guaranteed to help you shed excess fat and feel better – or we’ll refund you…no questions asked!

In the 90-day plan, you’ll get:

  • Ketology Basics – learn about a Ketogenic lifestyle optimized for women over 40 for maximum fat loss, increased energy and the simple dos and donts to keep you feeling and looking great
  • Your customized macros and eating plan for three months – with our proprietary Ketology Blocks™ system that makes it easy to live a ketogenic lifestyle without constantly counting calories and grams of fat, protein and carbs, dozens of recipes, fast food swaps, tips for sticking to your program while eating out, and “cheats” that won’t throw you off
  • Dozens of Videos – learn how to prepare Keto-friendly meals with simple ingredients that you can prepare in advance to keep you on track
  • Printable / Downloadable Shopping Lists – lists for you to keep on your phone or print when you’re at the market or eating out for reference
  • Maintenance Plan – after you’ve achieved your goal, we’ll show you how to keep the fat off and maintain on a Ketology lifestyle.

Over 100 Recipes Not Found On Our Website

We’ve created over 100 delicious, satisfying, low carb recipes for breakfast, lunch and dinner to chose from. All of them are easy to make and so delicious, you won’t even feel like you’ve changed anything! Plus, we’ll show you what to eat out, during the holidays and on vacation to keep you on track and satisfied.

Sample Recipes:

  • Cheesy Manicotti
  • Breakfast Muffins
  • Bacon & Egg Crustless Quiche
  • Chocolate Peanut Butter Fat Bombs
  • Fluffy Pancakes
  • Jalapeno Poppers
  • Salmon Benedict
  • Cloud Bread BLT
  • Instant Pot Chicken Fajitas
  • Salmon Caesar Salad
  • Keto Breakfast Muffins
  • Ketology Crack Slaw
  • Ketology Pizza Dough
  • Chewy Brownies
  • Butter Chicken
  • Pecan Delights
  • Keto Mocktails
  • Keto Cocktails (Skinny Margaritas and Mojitos!)
  • and over 100 more!

Guaranteed Results or Your Money Back

6 reviews for 90-Day Ketology Plan for Fat Loss & Maintenance

  1. Angela G

    I upgraded to the 90 day plan after completing the 30 day and was so impressed…with myself mainly LOL. I have trouble sticking to diets and was wary about this one and the cutting sugar and carbs. but the meal plans are so easy and recipes are delicious. The tips on how to make my sweet tooth happy and eat around other people who are having bread and donuts are what made this work for me. The blocks help a lot too and now that i’m 5 pounds from my goal weight (42 pounds lost in 10 weeks) I feel confident that i can do this for the long term. thank you!

  2. Kelley K.

    This plan is amazing! The recipes are delicious and the videos really help understand how keto is supposed to work, how to make it work for me and how to manage through any roadbloacks. I have been following the plan for over 2 months and totally “get” keto now, have lost 34 pounds and have ridiculous energy. Thank you!

  3. Judy

    The videos and recipes / info specific to women are what really makes this plan amazing. I feel so much better and feel EMPOWERED because I understand my bodies needs better and am taking control of my health, my energy and my weight. LOVE LOVE LOVE.

  4. Marisol

    They didn’t have the 90 day plan when i started and not sure if I would have gotten it then, but I got as soon as it came out because this really works. and the whole team is so nice and welcoming. I had some technical difficulties with the portal and they called me and walked me right through everything. I know how a keto diet really works now, so much online is wrong and that’s why it didn’t work before for me. definitely worth it.

  5. Linda P

    The best weight loss plan ever! The videos are SO SO SO informative and really breaks this down in a way that makes sense. I have been doing this for a little under two months and my mind is SO much clearer and I’ve lost 20 pounds so far. And the recipes are SO good and there are so many options. I am never looking back at carbs and sugar!

  6. Amanda B

    Thank you for making the keto diet so easy! My head was spinning from all the different informmation and how to calculate everything that I gave up twice before when trying to do this on my own. yes, you can figure this out from all the information online with a lot of effort but who has time for that? After doing this for over 3 months now, I totally get keto, have lost 28 pounds and feel great. This is the way to get started!

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