30 Minute, Low Carb Pumpkin Cheesecake

Get ready to indulge in the cozy flavors of fall with our delectable low-carb pumpkin spice cheesecake, a mouthwatering twist on a classic favorite. This delightful dessert is not only irresistibly delicious but also incredibly quick and easy to prepare, making it a perfect treat for those moments when you’re craving something sweet without the guilt.

Creating a Crave-Worthy Crust: To kick things off, we have the option of crafting a faux graham cracker crust for our low carb cheesecake. In a ramekin or mug, combine melted butter, almond flour, a touch of brown sugar substitute (such as Lakanto Golden Monkfruit), and a few drops of graham cracker flavoring for that authentic crust experience. Press the mixture down firmly to create the base.

The Creamy Pumpkin Spice Filling: Now, let’s dive into the creamy and aromatic pumpkin spice filling. In a small bowl, whisk together cream cheese, an egg, a hint of vanilla extract, your choice of sweetener (we recommend Monkfruit or Allulose for that natural sweetness), velvety pumpkin puree (make sure it’s not pumpkin pie filling), and a dash of pumpkin pie spice. Mix until smooth, and don’t worry if there are a few lumps—it’ll still turn out wonderfully flavorful.

Baking to Perfection: Pour the pumpkin spice cheesecake mixture over your crust in the ramekin and pop it into the microwave at 50% power for approximately four minutes or until the cheesecake has set. Allow it to cool for about 15 minutes in the fridge.

Final Touches: Once your low-carb pumpkin spice cheesecake has chilled, it’s time for the finishing touches. Top it with a dollop of zero-sugar whipped cream and a sprinkling of pumpkin spice, transforming this simple treat into a sublime autumn delight.

Savor the Season: With our easy-to-follow recipe, you can enjoy the comforting flavors of fall in a guilt-free low-carb cheesecake. Whether it’s a cozy evening by the fireplace or a festive family gathering, this pumpkin spice dessert is sure to be a crowd-pleaser. Plus, it’s ready in less than 30 minutes, leaving you more time to savor the season.

low carb pumpkin cheesecake

30-Minute Low Carb Pumpkin Cheesecake

5 from 1 vote
Prep Time 5 minutes
Cook Time 4 minutes
Chill Time 15 minutes
Course Dessert
Cuisine American
Servings 1
Calories 474 kcal

Ingredients
  

For the Crust:

For the Pumpkin Cheesecake Filling:

  • 3 oz cream cheese room temperature
  • 1 egg room temperature
  • 1 tsp vanilla extract
  • 2 tbsp sweetener of choice I like Monkfruit or Allulose
  • 1 tbsp pumpkin puree not pumpkin pie filling
  • 1 tsp pumpkin pie spice

Instructions
 

For the Crust (these steps are optional)

  • In a ramekin or mug, combine melted butter, almond flour, brown sugar substitute and a few drops of graham cracker flavoring with a fork.
  • Press the mixture down firmly with the fork or your fingers to create the base.

For the Pumpkin Cheesecake Filling

  • In a small bowl, whisk together cream cheese, egg, vanilla extract, sweetener, pumpkin puree and pumpkin pie spice.
  • Mix until smooth, and don't worry if there are a few lumps, they will cook down in the microwave.
  • Pour the pumpkin spice cheesecake mixture over your crust in the ramekin and pop it into the microwave at 50% power for approximately four minutes or until the cheesecake has set.
  • Allow it to cool for about 15 minutes in the fridge before serving.

Video

@lowcarblolita Ready in less than 30 minutes, this easy, low-carb pumpkin cheesecake is sugar-free, but full of flavor! 🎃🧁 🔗Full recipe link in bio. #recipe #cheesecake #cheesecakerecipe #tiktokrecipes #tiktokchef #dessert #fyp #lowcarb #sugarfree #lowcarbdessert #sugarfreedessert #mugcake ♬ original sound – Lolita

Nutrition

Calories: 474kcalCarbohydrates: 10gProtein: 13gFat: 43gSaturated Fat: 23gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 0.3gCholesterol: 265mgSodium: 377mgPotassium: 225mgFiber: 1gSugar: 5gVitamin A: 3894IUVitamin C: 1mgCalcium: 142mgIron: 2mg
Tried this recipe?Let us know how it was!

Embrace the warmth of autumn with every bite of our low-carb pumpkin spice cheesecake. The delightful combination of creamy, spicy, and sweet flavors will make this dessert your go-to treat for fall and beyond. So, why wait? Whip up this mouthwatering masterpiece and satisfy your cravings in a healthier, delicious way.

Lolita Carrico
Lolita Carricohttp://thisisradiance.com
Exploring the art of graceful aging, I share my journey and tips on wellness, beauty, and nutrition for women embracing their vibrant 40s and beyond.

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