Baked Garlic Butter Salmon

I feature keto salmon recipes a lot – because I eat a whole lot of salmon. It’s so easy to make and full of healthy fats – and is delicious for literally any meal! This garlic butter recipe is one I use in all sorts of dishes – it’s my secret ingredient for my keto garlic butter salmon recipe which everyone asks for how to make it all the time – but also is divine on chicken breast, vegetables and on baked cauliflower.

I serve this over roasted asparagus – the combination of asparagus and salmon is a marriage made in heaven and is filling and delicious. The secret is the keto garlic butter sauce that is perfect with the fatty salmon to bring out the flavors. I use fresh parsley to a hint of fresh herbiness, color and extra flavor. I prefer Italian flat parsley but you can also use curly parsley — what’s great about parsley is that it helps with digestion and is rich in antioxidants, is a natural diuretic and is rich in nutrients that support eye health and heart health – and it’s delicious! So I chop up a generous amount of parsley in my low carb garlic butter recipe, the more the better!

Garlic Butter Salmon - Low Carb & Keto

This garlic butter recipe is one I use in all sorts of dishes - it's my secret ingredient for my keto garlic butter salmon recipe which everyone asks for how to make it all the time - but also is divine on chicken breast, vegetables and on baked cauliflower.
5 from 1 vote
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course dinner
Cuisine American
Servings 4
Calories 557 kcal

Ingredients
  

FOR THE GARLIC BUTTER

  • 8 tbs butter melted
  • 2 - 3 cloves garlic minced - use 3 if you like your food extra garlicky
  • 1/4 cup fresh parsley rough chopped
  • 1 cup grated parmesan

FOR THE SALMON

  • 1 1/2 lb salmon filet cut into 4 equal portions
  • cooking spray

Instructions
 

FOR THE GARLIC BUTTER

  • In a medium bowl, mix the garlic butter ingredients together until well combined - the mixture will be thick!

FOR THE SALMON

  • Preheat oven to 400?.
  • Cover a baking sheet with aluminum foil and lightly spray with cooking spray.
  • Arrange salmon filets on the sheet and lightly sprinkle with salt and pepper.
  • Cover the top of each with equal portions of the garlic butter mixture.
  • Place sheet in oven for 10 - 12 minutes until fish is cooked through and flaky.
  • Enjoy!

Nutrition

Calories: 557kcalCarbohydrates: 3gProtein: 44gFat: 41gSaturated Fat: 20gCholesterol: 176mgSodium: 660mgPotassium: 901mgFiber: 1gSugar: 1gVitamin A: 1300IUVitamin C: 6mgCalcium: 316mgIron: 2mg
Keyword salmon
Tried this recipe?Let us know how it was!
Lolita Carrico
Lolita Carrico
Exploring the art of graceful aging, I share my journey and tips on wellness, beauty, and nutrition for women embracing their vibrant 40s and beyond.

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