Are you craving a delicious and healthier twist on classic pumpkin bread? Look no further than this easy-to-make Pumpkin Spice Bread recipe! Made with a grain-free baking mix, this low-carb and keto-friendly bread is packed with warm spices and the perfect amount of pumpkin flavor.
Ingredients:
- 3 1/2 cups Grain Free Planet baking mix (or 3 cups almond flour, 1/2 cup coconut flour, 1 tsp baking soda, 1/2 tsp salt)
- 3 tsp pumpkin pie spice
- 1/2 can (15 oz) pumpkin puree
- 2 large eggs
- 1/3 cup water
- 1/2 cup plain Greek yogurt
- 1/2 cup brown sugar or brown sugar sweetener
- 1/2 cup granulated sugar or granulated sweetener
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, whisk together the grain-free baking mix and pumpkin pie spice until well combined.
- In a separate bowl, mix the pumpkin puree, eggs, water, Greek yogurt, brown sugar, and granulated sugar until smooth.
- Pour the batter into the prepared loaf pan and bake for 50 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Enjoy this delicious and healthy Pumpkin Spice Bread! With just 210 calories and 9 grams of protein per slice, it’s the perfect autumn treat. Be sure to store any leftover bread in an airtight container at room temperature for up to 5 days, or in the freezer for longer-term storage.

Healthy Pumpkin Spice Bread Recipe
Enjoy a moist, low-carb pumpkin spice bread with this easy recipe. Made with grain-free baking mix, pumpkin puree, and warm spices, this healthy bread is perfect for fall with only 210 calories per slice.
Ingredients
- 3 1/2 cups Grain Free Planet baking mix or 3 cups almond flour, 1/2 cup coconut flour, 1 tsp baking soda, 1/2 tsp salt
- 3 tsp pumpkin pie spice
- 1/2 can pumpkin puree not pumpkin pie filling
- 2 large eggs
- 1/3 cup water
- 1/2 cup plain Greek yogurt
- 1/2 cup brown sugar or brown sugar sweetener
- 1/2 cup granulated sugar or granulated sweetener
Instructions
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, whisk together the grain-free baking mix and pumpkin pie spice until well combined.
- In a separate bowl, mix the pumpkin puree, eggs, water, Greek yogurt, brown sugar, and granulated sugar until smooth.
- Pour the batter into the prepared loaf pan and bake for 50 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Video
@watchlolita Easy Healthy Pumpkin Spice Bread 🎃 9g protein, 4g fiber, 3g net carbs, 210 calories per slice Pumpkin Spice Bread Recipe Ingredients * 1/2 can pumpkin puree * 2 large eggs * 1/2 cup plain greek yogurt * 1/3 cup water * 1/2 cup sweetener * 1 cup brown sweetener * 3 ½ cups Grain Free Planet Baking mix (or 3 1/2 cups almond flour, 1/2 tsp baking soda, 1 tsp salt) * 3 tsp pumpkin spice 1. Preheat the oven to 350 degrees F. Grease a 9×5-inch loaf pan. 2. Whisk flour, baking soda, salt, and pumpkin spice together in a large bowl. 3. Mix pumpkin puree, eggs, greek yogurt, water, and sweeteners in a separate bowl until well blended. 4. Stir flour mixture into pumpkin mixture until just blended. 5. Pour batter into the prepared pan. 6. Bake in the oven until a toothpick inserted in center comes out clean, about 50 – 60 minutes. #pumpkinspice #pumpkinbreadrecipe #pumpkinbread #pumpkinrecipe #lowcarbrecipe #easyhealthydessert #easyhealthybreakfast #easyhealthyrecipe ♬ original sound – Lolita 🦋
Nutrition
Calories: 209kcalCarbohydrates: 9gProtein: 9gFat: 17gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gTrans Fat: 0.004gCholesterol: 31mgSodium: 16mgPotassium: 63mgFiber: 4gSugar: 2gVitamin A: 2803IUVitamin C: 1mgCalcium: 91mgIron: 2mg
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