Name: High Protein, Sugar-Free Frozen Yogurt Berry Bombs
Prep time: 5 min
Ingredients: 2 cups Oikos Triple Zero Greek Yogurt (Strawberry); 2 servings protein powder; 1/3 cup rough chopped walnuts; 1/3 cup frozen blueberries (optional); 1/4 cup sugar-free chocolate chips; 1 teaspoon coconut oil

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Hey everyone! If you’re like me and love to snack but want to keep things healthy, I have the perfect summer treat for you. Today, I’m going to show you how to make my high-protein, sugar-free frozen yogurt berry bombs. These little delights are not only delicious but also packed with protein and fiber. They’ve been a big part of my diet, helping me lose over 80 pounds! Let’s dive into the recipe and enjoy these guilt-free treats.

Ingredients and Their Health Benefits

Before we get into the recipe, let’s talk about the ingredients and why they’re so great for you:

Oikos Triple Zero Greek Yogurt (Strawberry): This yogurt is fantastic because it’s high in protein, with 15 grams per serving. It’s also sugar-free and fat-free, making it perfect for a low-carb diet.
Ora So Lean, So Clean Protein Powder: This vegan protein powder adds even more protein to our bombs. With super clean ingredients and a delicious taste, it’s a great addition to any healthy recipe.
Walnuts: These nuts are a great source of healthy fats, protein, and fiber. They also add a nice crunch to the bombs.
Frozen Blueberries: Optional but highly recommended, blueberries are rich in antioxidants, fiber, and vitamins. They add a burst of flavor and nutrition.
Sugar-Free Chocolate Chips: A perfect way to add some sweetness without the sugar, these chocolate chips are a delicious topping.
Coconut Oil: Used to melt the chocolate chips smoothly, coconut oil adds a touch of healthy fat.

Recipe: High Protein, Sugar-Free Frozen Yogurt Berry Bombs

Ingredients:

2 containers of Oikos Triple Zero Greek Yogurt (Strawberry)
2 scoops of Ora So Lean, So Clean Protein Powder
1/3 cup rough chopped walnuts
1/3 cup frozen blueberries (optional)
1/4 cup sugar-free chocolate chips
1 teaspoon coconut oil

Instructions:

Prepare the Yogurt Mixture:
- Start by emptying two containers of Oikos Triple Zero Greek Yogurt into a mixing bowl. This yogurt will be the creamy base for our berry bombs.
- Add two scoops of Ora So Lean, So Clean Protein Powder. This will amp up the protein content and make the treats even more satisfying.
Mix in the Add-ins:
- Roughly chop about 1/3 cup of walnuts and add them to the yogurt mixture. These will add a delightful crunch and extra nutrition.
- If you’re using them, add 1/3 cup of frozen blueberries. These berries will provide a pop of color and flavor, along with antioxidants and fiber.
Combine the Mixture:
- Whisk the yogurt, protein powder, walnuts, and blueberries together until everything is well combined.
Form the Bombs:
- Line a baking sheet with parchment paper. This will make it easy to remove the yogurt bombs once they’re frozen.
- Drop the yogurt mixture onto the parchment paper in tablespoon-sized portions. This should make about 20-24 small bombs.
Add the Chocolate Drizzle:
- Melt 1/4 cup of sugar-free chocolate chips with 1 teaspoon of coconut oil in the microwave. Heat in 30-second intervals, stirring until smooth.
- Drizzle the melted chocolate over the yogurt bombs. This adds a sweet touch without any added sugar.
Freeze the Bombs:
- Place the baking sheet in the freezer and let the yogurt bombs freeze for at least two hours, or until they are completely solid.
Enjoy:
- Once frozen, transfer the yogurt bombs to an airtight container and store them in the freezer. Enjoy these high-protein, sugar-free treats whenever you need a healthy snack!

Health Benefits of This Recipe

These frozen yogurt berry bombs are not just tasty but also come with several health benefits:

High Protein Content: With the combination of Greek yogurt and protein powder, each serving is packed with protein. This helps in muscle repair and keeps you full longer.
Sugar-Free: Using sugar-free yogurt and chocolate chips helps keep these treats low in carbs, making them perfect for weight management and blood sugar control.
Rich in Fiber: The walnuts and blueberries add fiber, which aids in digestion and keeps you satisfied.
Antioxidants: Blueberries are a fantastic source of antioxidants, which help protect your cells from damage.
Healthy Fats: Walnuts and coconut oil provide healthy fats that are essential for brain health and overall well-being.
Easy to Make: This recipe is quick and simple, making it perfect for busy days or meal prep.

There you have it, my high-protein, sugar-free frozen yogurt berry bombs! These little delights are perfect for summer and are packed with health benefits. Whether you’re looking for a post-workout snack or a healthy treat to satisfy your sweet tooth, these bombs are a fantastic choice. Give them a try and enjoy the delicious, guilt-free goodness. Stay healthy and happy snacking!