It’s that time of year again—pumpkin spice season! Instead of spending money on sugar-laden pumpkin spice lattes, why not make your own delicious and sugar-free pumpkin spice creamer at home? This easy recipe is perfect for adding a cozy fall flavor to your coffee, without all the extra calories and sugar. Plus, it’s made with clean ingredients and can be stored for up to three weeks, making it a convenient and cost-effective alternative.
Let’s dive into how to make this delightful sugar-free pumpkin spice creamer!
Why You’ll Love This Recipe
- Sugar-Free: Enjoy all the flavor of pumpkin spice without the sugar.
- Creamy and Delicious: This creamer has a rich, velvety texture thanks to the combination of heavy cream, almond milk, and ghee.
- Cost-Effective: Skip the expensive coffee shop lattes and make your own for a fraction of the cost.
- Perfect for Meal Prep: Store this creamer in the fridge, and enjoy it all season long!
Sugar-Free Pumpkin Spice Creamer Recipe
Ingredients:
- 1 ½ tablespoons unsalted butter or ghee
- 1 cup heavy cream
- 1/4 cup brown sugar substitute (I use BochaSweet)
- 1/2 cup unsweetened almond milk (or your preferred milk)
- 1/4 cup heavy cream (for later use)
- 1/4 cup canned pumpkin purée (make sure it’s not pumpkin pie filling)
- 1 teaspoon pure vanilla extract
- 1 teaspoon pumpkin spice (a blend of cinnamon, nutmeg, ginger, and cloves)
Instructions:
1. Heat the Cream Base:
- In a medium saucepan, combine the butter (or ghee), 1 cup of heavy cream, and the brown sugar substitute over medium heat.
- Stir occasionally until the mixture comes to a boil.
2. Simmer to Thicken:
- Once boiling, reduce the heat to low and let the mixture simmer for about 30 minutes. Stir occasionally until it thickens and resembles a condensed milk-like consistency.
3. Add Remaining Ingredients:
- After the mixture has thickened, add 1/4 cup of heavy cream and 1/2 cup of unsweetened almond milk.
- Stir in the vanilla extract, pumpkin purée, and pumpkin spice.
- Whisk everything together until smooth and well combined.
4. Cool and Store:
- Let the creamer cool to room temperature.
- Transfer it to an airtight container and store in the refrigerator for up to three weeks.
How to Use Your Pumpkin Spice Creamer:
- Add a couple of tablespoons to your coffee for a delicious homemade pumpkin spice latte.
- Use it in smoothies, oatmeal, or even baked goods for a hint of fall flavor.
Tips for Success:
- Pumpkin Purée vs. Pumpkin Pie Filling: Make sure to use pure pumpkin purée, not pumpkin pie filling, which contains added sugars.
- Storage: Keep the creamer in an airtight container in the fridge for up to 3 weeks. Shake before use, as the ingredients may settle over time.
Why This Sugar-Free Creamer is Perfect for Fall
This homemade pumpkin spice creamer is the ultimate fall coffee companion. With its rich, creamy texture and the perfect blend of pumpkin and warm spices, it gives you all the cozy vibes without the sugar overload. It’s also versatile enough to use in a variety of ways—whether in your coffee, smoothies, or even drizzled over pancakes!
Final Thoughts
Skip the lines at the coffee shop and enjoy the flavors of fall with this easy-to-make sugar-free pumpkin spice creamer. It’s a healthier and more affordable option, and you’ll love the creamy, spiced goodness it adds to your favorite hot drinks. Plus, with the ability to store it for up to three weeks, you’ll have your favorite fall flavors ready to go all season long!
Sugar-Free Pumpkin Spice Creamer Recipe
Make your own sugar-free pumpkin spice creamer at home with this easy recipe! Perfect for fall, this creamy, delicious creamer is ideal for pumpkin spice lattes without the sugar.
Ingredients
- 1 ½ tablespoons unsalted butter or ghee
- 1 cup heavy cream
- 1/4 cup brown sugar substitute I use BochaSweet
- 1/2 cup unsweetened almond milk or your preferred milk
- 1/4 cup heavy cream for later use
- 1 cup canned pumpkin purée make sure it’s not pumpkin pie filling
- 1 teaspoon pure vanilla extract
- 1 teaspoon pumpkin spice a blend of cinnamon, nutmeg, ginger, and cloves
Instructions
Heat the Cream Base:
- In a medium saucepan, combine the butter (or ghee), 1 cup of heavy cream, and the brown sugar substitute over medium heat.
- Stir occasionally until the mixture comes to a boil.
Simmer to Thicken:
- Once boiling, reduce the heat to low and let the mixture simmer for about 30 minutes. Stir occasionally until it thickens and resembles a condensed milk-like consistency.
Add Remaining Ingredients:
- After the mixture has thickened, add 1/4 cup of heavy cream and 1/2 cup of unsweetened almond milk.
- Stir in the vanilla extract, pumpkin purée, and pumpkin spice.
- Whisk everything together until smooth and well combined.
Cool and Store:
- Let the creamer cool to room temperature.
- Transfer it to an airtight container and store in the refrigerator for up to three weeks.
How to Use Your Pumpkin Spice Creamer:
- Add a couple of tablespoons to your coffee for a delicious homemade pumpkin spice latte.
- Use it in smoothies, oatmeal, or even baked goods for a hint of fall flavor.
Video
@watchlolita Prepare for a lot of pumpkin spice recipes… 🍁 I love this sugar-free pumpkin spice creamer in coffee, obviously, but try it in your matcha latte too! Perfect blend of flavors. ✨ 🧡 Sugar-Free Pumpkin Spice Creamer Recipe * 1 ½ tbsp unsalted butter or ghee * 1 cup heavy cream * 1/4 cup brown sugar substitute * 1/2 cup unsweetened almond milk * 1/4 cup heavy cream * ¼ cup canned pumpkin purée * 1 teaspoons pure vanilla extract * 1 teaspoon pumpkin spice #ketocreamer #sugarfreecreamer #pumpkinspicecreamerrecipe #pumpkinspicerecipe #pumpkinspice #pslseason #healthyrecipes #sugarfree #coffeetiktok #coffeecreamer #lowcarbcoffee ♬ original sound – Lolita 🦋
Notes
Tips for Success:
Pumpkin Purée vs. Pumpkin Pie Filling: Make sure to use pure pumpkin purée, not pumpkin pie filling, which contains added sugars.
Storage: Keep the creamer in an airtight container in the fridge for up to 3 weeks. Shake before use, as the ingredients may settle over time.
Nutrition
Calories: 105kcalCarbohydrates: 5gProtein: 1gFat: 11gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 33mgSodium: 21mgPotassium: 36mgFiber: 0.2gSugar: 1gVitamin A: 1159IUVitamin C: 0.4mgCalcium: 31mgIron: 0.1mg
Tried this recipe?Let us know how it was!
