Honey Almond Matcha Latte – High Protein, Creamy, and Naturally Sweetened

Move over, protein coffee—protein matcha is having a moment, and this Honey Almond Matcha Latte is the perfect blend of earthy, sweet, and creamy. With over 25 grams of protein, it’s my new favorite way to start the day or enjoy a mid-afternoon energy boost.

This high-protein matcha latte is naturally sweetened with a touch of honey and has the perfect almond twist. It’s low in sugar, customizable with your milk of choice, and blends up in less than 5 minutes. If you love matcha and want to get in your protein at the same time—this is the drink for you!


🌿 Why You’ll Love This Matcha Latte

✔️ Over 25g of protein
✔️ Low sugar & low carb
✔️ Dairy-free and easily customizable
✔️ Ready in under 5 minutes
✔️ No chalky aftertaste—smooth & creamy texture


🍵 Honey Almond Matcha Latte Recipe

📝 Ingredients (1 Serving)

  • 1/2 cup unsweetened almond milk (or milk of choice)
  • 1 serving vanilla protein powder (I use Isopure Zero Carb)
  • 1 teaspoon honey (optional or to taste)
  • 1/8 teaspoon almond extract (optional, but highly recommended for the flavor boost)
  • 1/2 teaspoon ceremonial grade matcha, prepared (use hot water and whisk until dissolved)
  • Ice

👩‍🍳 Instructions

  1. Blend the Protein Base
    • In a blender (or shaker cup/frother), combine the almond milk, vanilla protein powder, honey, and almond extract.
    • Blend until completely smooth and creamy.
  2. Prepare the Matcha
    • In a separate small bowl or matcha whisking bowl, add 1/2 tsp matcha powder and whisk with a few tablespoons of hot (not boiling) water until fully dissolved and frothy.
  3. Assemble the Latte
    • Fill a glass with ice.
    • Pour in your protein almond milk base.
    • Slowly pour the prepared matcha over the top to create that beautiful layered effect.
  4. Serve & Enjoy
    • Stir if desired, or sip as-is.

💡 Tips & Swaps

  • Make it hot: Simply skip the ice and warm your milk before blending for a cozy version.
  • Sweetener swaps: Use monk fruit, maple syrup, or skip sweetener altogether depending on your goals.
  • Creamier texture: Add a splash of coconut milk or oat milk if you want a richer consistency.
  • Matcha tip: For best flavor, always use ceremonial grade matcha and avoid boiling water which can make it bitter.

✅ Why This Works

The combination of vanilla protein, honey, and almond extract creates a sweet, nutty base that pairs beautifully with the earthy matcha. The texture is rich and creamy thanks to the protein powder, and blending ensures a smooth, frothy latte that tastes just as indulgent as anything you’d get at a café—without the added sugar or price tag.

honey almond matcha

🍵 Honey Almond Matcha Latte

A creamy, high-protein matcha latte naturally sweetened with honey and boosted with vanilla protein powder. Perfect for a quick, energizing breakfast or afternoon pick-me-up!
No ratings yet
Prep Time 5 minutes
Course beverages, coffee, Drinks, tea
Cuisine American, Japanese
Servings 1
Calories 156 kcal

Ingredients
  

  • 1/2 cup unsweetened almond milk or milk of choice
  • 1 serving vanilla protein powder I use Isopure Zero Carb
  • 1 teaspoon honey
  • 1/8 teaspoon almond extract optional, but adds a delicious flavor boost
  • 1/2 teaspoon ceremonial grade matcha powder
  • 2 – 3 tbsp hot water not boiling
  • Ice

Instructions
 

Prepare the Matcha:

  • In a small bowl, whisk 1/2 tsp matcha powder with hot water until smooth and frothy. Set aside.

Blend the Protein Base:

  • In a blender, shaker cup, or using a frother, combine:
  • Almond milk
  • Vanilla protein powder
  • Honey
  • Almond extract
  • Blend or shake until smooth and creamy.

Assemble the Latte:

  • Fill a glass with ice.
  • Pour in the protein almond milk base.
  • Gently pour the prepared matcha over the top.

Serve:

  • Enjoy as-is for a beautiful layered effect or stir to combine.

Optional Add-Ins:

  • Splash of coconut milk for added creaminess
  • Dash of cinnamon or cardamom for a spiced twist

Video

@watchlolita Honey Almond Protein Matcha Latte 🍵💚 Low sugar, high protein, and takes 2 minutes. 📌 almond milk + protein + sugar-free honey + almond extract + matcha 😍 #ProteinLatte #MatchaTok #HighProteinDrinks #proteinmatcha #honeyalmondlatte #HealthyStarbucks #starbucksdupe ♬ original sound – Lolita 🦋

Nutrition

Calories: 156kcalCarbohydrates: 12gProtein: 20gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 62mgSodium: 240mgPotassium: 127mgFiber: 0.4gSugar: 7gVitamin C: 0.04mgCalcium: 304mgIron: 0.03mg
Tried this recipe?Let us know how it was!
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Lolita Carrico
Lolita Carricohttp://thisisradiance.com
Exploring the art of graceful aging, I share my journey and tips on wellness, beauty, and nutrition for women embracing their vibrant 40s and beyond.

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