Keto Cinnamon Almond Smoothie

If your love spicy chai tea or are more of a nut butter fan vs berries, this is the keto smoothie recipe for you! With delicious almond butter, warm cinnamon spices and a touch of vanilla, this is one of those smoothies you will crave! While this keto cinnamon almond smoothie is filling on it’s own, I’ll sometimes enjoy half a serving and pair it with a keto cinnamon roll — the pairing is perfect and I love it on lazy mornings. And, thanks to the protein powder and MCT oil, it’s still packing in some healthy fats and protein to make this keto-friendly too.

I use a bit of Swerve’s brown sugar substitute in this to bring out the flavors in my Keto Cinnamon Almond Smoothie – their brown sugar is also delicious in baking keto chocolate chip cookies or when sprinkled on top of low carb oatmeal!

Also – I suggest you take a stab at making almond milk at home – my recipe is simple and you can ensure there aren’t sneaky sugars or fillers…I like to add vanilla and cinnamon to my homemade almond milk which works great in this keto smoothie recipe. If you do get almond milk at the supermarket, ensure you are buying unsweetened almond milk and ideally, make sure it’s free of carrageenan which is frequently used as a filler however is a known carcinogen, so you want to avoid this at all costs.

Keto Cinnamon Almond Butter Smoothie

If your love spicy chai tea or are more of a nut butter fan vs berries, this is the keto smoothie recipe for you!
No ratings yet
Course Breakfast, smoothie
Servings 2
Calories 248 kcal


  • 1 cup unsweetened almond milk
  • 1/2 cup plain kefir or Greek yogurt
  • 2 scoop Isopure Zero Carb vanilla protein powder
  • 2 tbsp MCT oil
  • 2 tbsp chia seeds
  • 2 tsp Swerve brown sugar substitute
  • 1/4 teaspoon cinnamon
  • 1/4 cup unsweetened Almond Butter we like Justin's


  • Place all ingredients in your blender and blend until smooth!


Calories: 248kcalCarbohydrates: 9gProtein: 5gFat: 7gSaturated Fat: 15gCholesterol: 9mgSodium: 197mgPotassium: 49mgFiber: 5gSugar: 3gVitamin A: 123IUCalcium: 301mgIron: 1mg
Tried this recipe?Let us know how it was!
Lolita Carrico
Lolita Carrico
Exploring the art of graceful aging, I share my journey and tips on wellness, beauty, and nutrition for women embracing their vibrant 40s and beyond.

Related Stories


Top 3 Drugstore Foundations for Mature Skin: A Guide...

For mature skin, selecting the right foundation is crucial. This guide highlights three drugstore picks that offer a radiant finish and skin-specific benefits like hydration without breaking the bank: Maybelline's sheer glow, Covergirl + Olay's hydrating coverage, and L’Oreal's medium coverage with SPF.

Low Carb Peach Cobbler

Peach season is here and I can't get enough of it! This low carb peach cobbler is perfectly sweet and comforting...the ideal summer dessert.

High-Protein Chipotle Chicken Burrito Recipe

Indulge in the savory delight of a high-protein chipotle chicken burrito with this low-carb recipe, bursting with flavor and wrapped in a crispy, guilt-free tortilla.

National Tequila Day: Low Carb Cocktails To Celebrate

Happy National Tequila Day! This is a holiday I can get behind - and...

Is It Keto-Friendly? Sola Keto Bread Review

April 2023 Update: Sola recently debuted a new and improved product line - read...

Kaizen Low Carb Pasta Review: A Worthy Contender Has...

Let's be honest, who doesn't love pasta? But when you're trying to follow a...

Popular Categories



Recipe Rating

Please enter your comment!
Please enter your name here