Keto Mug Cake Recipes: 3 To Satisfy Your Sweet Tooth

March 14, 2023

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A certified nutritionist and self-taught chef with a love for entertaining and experimenting with food, Lolita Carrico created Ketology after struggling for years with her own hormonal changes and weight gain. After having two children, she found that managing her weight and moods became more and more of a struggle. After researching the ketogenic diet thoroughly and understanding the science and nutritional aspects, she began her keto journey in 2018. Within three months, she shed 25 pounds and her mood improved, focus sharpened and her energy was through the roof. Four years later, she has maintained a 65-pound weight loss and has learned to intuitively follow a balanced keto lifestyle without sacrificing a thing!

When a sugar craving strikes, many of us know it’s important to satisfy it quickly. Well, next time the craving strikes, have no fear, because we’ve got three delicious low carb, keto mug cake recipes that will satisfy your cravings without derailing your progress! These recipes are all quick and easy to make, so you can have a delicious dessert in no time. Plus, they’re all low in carbs and sugar-free, so you can indulge guilt-free. So what are you waiting for? Try out these amazing mug cake recipes today!

Lemon Mug Cake with Lemon Icing

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