Keto Recipes for An Amazing Fourth of July

While this year’s Fourth of July celebration may look a bit different depending on where you live, FOOD is not canceled! Fourth of July celebrations involving great food – specifically barbecues – with good ‘ol American fare is a summer tradition. And while burgers, dogs, potato salad and the like CAN be high carb and no-nos on a keto diet, we’ve rounded up eight recipes that are guaranteed to make your Fourth of July BBQ a keto success.

So, we’ve got the recipes you need to pull off a low carb, keto fourth of july barbecue that will satisfy everyone in the fam.

Recipe #1: Bunless Carmelized Onion Bacon Cheeseburger with Keto Approved Secret Sauce

You won’t be depriving yourself of anything with this burger! And the sauce seals the deal!

Get the recipe.

 

Keto BBQ Grilled Chicken

Recipe #2: Keto BBQ Grilled Chicken

Tangy sweet barbecued chicken is one of our summer staples ? it?s a crowd pleaser, super easy to cook and a nice change from burgers.

Get the recipe.

 

Recipe #3: Grilled Halloumi Bruschetta

Bruschetta is the ultimate summer?nosh ? fresh tomatoes, on top of typically toast ? is a flavorful delight. So while planning this weekend?s BBQ, I really wanted to serve bruschetta as an appetizer that everyone could enjoy.

Get the recipe.

Recipe #4: Low Carb Guacamole

This simple, 5-minute, low carb guacamole is terrific with bell pepper and zucchini slices, or throw some Cut Da Carb flatbread in the air fryer for keto tortilla chips. Yum!

Get the recipe.

Keto Coleslaw

Recipe #5: Keto Coleslaw

Coleslaw is a BBQ necessity, and the cabbage in coleslaw not only packs great nutrients but is low carb at just 2 grams of net carbs per CUP of shredded cabbage and combined with a high quality, high fat dressing or mayonnaise, it?s the perfect accompaniment for any keto barbecue. Get the recipe.

Recipe #6: Deviled Eggs

Who doesn’t love deviled eggs? While I love this spicy “bloody mary” deviled egg recipe, for traditional BBQs, I go for a more muted version – though I kick it up a bit with avocado to make these keto deviled eggs extra creamy!

Get the recipe.

Recipe #7: Jicama French Fries

I decided to jump on the jicama band wagon and see how they stack up against potatoes as a burger side. The results = Delicious! It?s all about the seasoning ? but jicama has a very potato-like texture (minus the carbs) and with some manipulating, turned out great.

Get the recipe.

Keto Lime Margarita

Recipe #8: Lime Margaritas

Any keto barbecue wouldn’t be complete without keto cocktails. We have a few on here, however this Lime Margarita is a classic that goes with any outdoor barbecue.

Get the recipe.

Lolita Carrico
Lolita Carricohttp://thisisradiance.com
Exploring the art of graceful aging, I share my journey and tips on wellness, beauty, and nutrition for women embracing their vibrant 40s and beyond.

Related Stories

Discover

High-Protein Chipotle Chicken Burrito Recipe

Indulge in the savory delight of a high-protein chipotle chicken burrito with this low-carb recipe, bursting with flavor and wrapped in a crispy, guilt-free tortilla.

Top 3 Drugstore Foundations for Mature Skin: A Guide...

For mature skin, selecting the right foundation is crucial. This guide highlights three drugstore picks that offer a radiant finish and skin-specific benefits like hydration without breaking the bank: Maybelline's sheer glow, Covergirl + Olay's hydrating coverage, and L’Oreal's medium coverage with SPF.

Mounjaro: The New “Weight Loss” Medication That’s Taking the...

Mounjaro is a medication for diabetics that is taking the weight loss world by...

Buy It or Skip It? Costco Keto Bread

I'm a huge fan of Costco and love that they stock some of my...

Costco Edamame Pasta Review: Low Carb Pasta Taste Test

Today, I tried organic edamame spaghetti from Costco, which is high in protein and fiber but low in carbs. Despite initial skepticism, it cooked easily, tasted great mixed with chicken and pesto, and offers a nutritious alternative to traditional pasta, rating 7.5/10.

Is It Keto-Friendly? Sola Keto Bread Review

April 2023 Update: Sola recently debuted a new and improved product line - read...

Popular Categories

Comments

LEAVE A REPLY

Please enter your comment!
Please enter your name here