Sugar Free, Low Carb Brown Butter Blondies

As the leaves start to change and we cozy up with our favorite sweaters, it’s undoubtedly baking season – a time for warm, comforting treats that don’t have to derail your healthy eating plans. Over the next few weeks, I’ll be guiding you through a series of sugar-free, low-carb baked delights, kicking off with a personal favorite – blondies.

These aren’t your ordinary blondies. They’re a health-conscious twist on the classic, where hints of caramel waft through the air as they cool on the counter. Made with a brown sugar substitute, in this case, Swerve Brown for its rich caramel-like flavor, these blondies stay true to their roots with a moist and chewy texture.

What makes this recipe stand out is the browned butter, a simple step that imparts a toasty warmth deep into each bite. Paired with the richness of full-fat cream cheese and the nuttiness of finely milled almond and coconut flours, these blondies are a testament to how low-carb alternatives can echo the indulgence of their traditional counterparts. And, if you’re like me and believe that more is more, toss in some sugar-free vanilla chips and a handful of pecans or walnuts – these add-ins bring a delightful texture and depth to the mix.

Now, let’s walk through the creation of these little squares of joy.

low carb brown butter blondies

Sugar Free, Low Carb Brown Butter Blondies

Hints of caramel and white chocolate chips make these blondies a warm and comforting Fall treat. And only 1g of net carbs! 🍁
5 from 1 vote
Prep Time 2 hours 20 minutes
Cook Time 30 minutes
Course Dessert
Cuisine American
Servings 8
Calories 223 kcal

Ingredients
  

  • 4 tbsp stick unsalted butter, at room temperature
  • 1/2 – 1 cup brown or golden sweetener I like Lakanto Golden Monkfruit with Allulose
  • 4 oz full-fat cream cheese at room temperature
  • 1 tsp vanilla extract
  • 2 large eggs
  • 1/2 cup finely milled almond flour
  • 1/8 cup coconut flour
  • 1 tsp baking powder
  • 1/4 tsp xanthan gum optional
  • 1/8 tsp sea salt
  • 2 tbsp sugar-free white chocolate chips optional
  • 1/8 cup chopped walnuts or pecans optional

Instructions
 

  • Preheat the oven to 350°F. Grease the baking pan with butter or line with parchment paper and set aside.
  • Melt the butter in a medium pan over medium heat. Add the butter, swirling frequently. Continue to cook the butter. Once melted the butter will foam up a bit, then calm back down. Watch carefully as lightly browned specks begin to form at the bottom of the pan. Remove from heat.
  • Using an electric mixer on medium high, beat together the butter with sweetener, cream cheese, and vanilla until combined. Add the eggs, one at a time, mixing well after each addition, stopping and scraping the bowl once or twice, as needed.
  • Fold in the almond flour, coconut flour, baking powder, xanthan gum (if using), and salt.
  • Fold in the white chocolate chips and nuts (if using). Spread the batter evenly into the prepared baking pan.
  • Bake for 30 to 35 minutes, or until golden brown. Allow the blondies to cool completely before slicing into 24 bars and serving.
  • Store leftovers in an airtight container in the refrigerator for 5 days or freeze for up to 3 weeks

Video

@lowcarblolita Sugar Free, Low Carb Brown Butter Blondies 😋 Hints of caramel and white chocolate chips make these blondies a warm and comforting Fall treat. And only 1g of net carbs! 🍁 🌟Ingredients -4 tablespoons (½ stick) unsalted butter, at room temperature -1/2 cup – 1 cup brown or golden sweetener, I like Lakanto Golden Monkfruit with Allulose -4 ounces full-fat cream cheese, at room temperature  -1 teaspoon vanilla extract  -2 large eggs  -½ cup finely milled almond flour  -1/8 cup tablespoons coconut flour  -1 teaspoon baking powder  -¼ teaspoon xanthan gum (optional)  -⅛ teaspoon sea salt  -2 tbsp sugar-free white chocolate chips (optional) -⅛ cup chopped walnuts or pecans (optional) 💪🏼 Macros: 53 calories, 5g fat, 1g net carbs, 1g fiber, 2g protein #blondiesrecipes #fallrecipe #winterrecipe #healthyrecipe #easyrecipe #lowcarb #sugarfree #weightloss ♬ original sound – Lolita – Thriving Over 50

Nutrition

Calories: 223kcalCarbohydrates: 6gProtein: 6gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 76mgSodium: 159mgPotassium: 47mgFiber: 2gSugar: 1gVitamin A: 433IUVitamin C: 0.02mgCalcium: 85mgIron: 1mg
Tried this recipe?Let us know how it was!

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Lolita Carrico
Lolita Carricohttp://ketology.net
A certified nutritionist and self-taught chef with a love for entertaining and experimenting with food, Lolita Carrico created Ketology after struggling for years with her own hormonal changes and weight gain. After having two children, she found that managing her weight and moods became more and more of a struggle. After researching the ketogenic diet thoroughly and understanding the science and nutritional aspects, she began her keto journey in 2018. Within three months, she shed 25 pounds and her mood improved, focus sharpened and her energy was through the roof. Four years later, she has maintained a 65-pound weight loss and has learned to intuitively follow a balanced keto lifestyle without sacrificing a thing!

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