Zero Carb Keto Pizza Crust Recipe: Our Favorite Keto Pizza Ever!

I’ve tried so many low carb and keto pizza crusts and most are decent – fat head dough is solid and some almond and cauliflower-based crusts do the trick, but I had yet to venture into the chicken-based pizza crust until this weekend. AND, this is DEFINITELY my new go to! This keto pizza crust recipe is DELICIOUS – it holds up to the toppings and don’t worry, you won’t taste the “secret” ingredient!

Fat head who? Just kidding, I love fat head dough for many things, namely my keto bagels, but when it comes to pizza, I just didn’t love it. This recipe I LOVE!

I had reservations about trying this zero carb option for a keto pizza crust recipe because, well – it starts with chicken – but finally did because I was desperate to try something new for pizza night and I’m so glad I did. It’s delicious! It’s hearty and not flimsy, and with the right toppings, the chicken flavor is barely detectable. An important trick is to rinse the chicken VERY well before popping it in the oven to dry. I think being cooped up in a can is what adds to the almost tuna-like smell…just drain and rinse it well and you won’t even be able to tell there’s chicken in the pizza crust! I topped mine with shredded and fresh mozzarella, tore up some basil and sprinkled red pepper flakes, but you can go to to town and load it up with your favorites…it will keep it’s shape, not fall apart and is so simple and delicious!

Zero Carb Keto Pizza Crust

This Chicken-based keto pizza crust recipe is my new go to! Fat head who?
5 from 2 votes
Course Pizza
Servings 2
Calories 171 kcal

Ingredients
  

  • 2 8oz cans roasted chicken breast
  • 1/4 cup shredded parmesan cheese
  • 1/4 cup shredded mozzarella cheese
  • 2 large eggs
  • 1 tsp Italian seasoning optional

Instructions
 

  • Preheat oven to 450F.
  • Drain the cans of chicken well and flake the chicken onto a baking sheet lined with parchment paper to create a single layer.
  • Bake for 5 - 10 minutes just to remove any moisture.
  • Remove from oven and add to a mixing bowl with eggs, cheeses and seasoning (if using) and mix until a chunky "dough?"forms.
  • Press the crust onto your baking sheet into a circle and parbake for 7 minutes.
  • Remove the crust from the oven and top with sauce and your favorite toppings.
  • Reduce oven temperature to 425?F and bake the pizza for 10 - 12 more minutes, until the cheese starts to bubble and brown.

Nutrition

Calories: 171kcalProtein: 16gFat: 11gSaturated Fat: 6gCholesterol: 204mgSodium: 472mgPotassium: 92mgSugar: 1gVitamin A: 465IUCalcium: 324mgIron: 1mg
Keyword pizza
Tried this recipe?Let us know how it was!
Lolita Carrico
Lolita Carrico
Exploring the art of graceful aging, I share my journey and tips on wellness, beauty, and nutrition for women embracing their vibrant 40s and beyond.

Related Stories

Discover

Top 3 Drugstore Foundations for Mature Skin: A Guide...

For mature skin, selecting the right foundation is crucial. This guide highlights three drugstore picks that offer a radiant finish and skin-specific benefits like hydration without breaking the bank: Maybelline's sheer glow, Covergirl + Olay's hydrating coverage, and L’Oreal's medium coverage with SPF.

High Protein, Low Carb Blueberry Muffins

Packing 17g of protein each, these low carb blueberry muffins a light, fluffy and delicious!

High-Protein Chipotle Chicken Burrito Recipe

Indulge in the savory delight of a high-protein chipotle chicken burrito with this low-carb recipe, bursting with flavor and wrapped in a crispy, guilt-free tortilla.

Mounjaro: The New “Weight Loss” Medication That’s Taking the...

Mounjaro is a medication for diabetics that is taking the weight loss world by...

Is It Keto-Friendly? Sola Keto Bread Review

April 2023 Update: Sola recently debuted a new and improved product line - read...

Buy It or Skip It? Costco Keto Bread

I'm a huge fan of Costco and love that they stock some of my...

Popular Categories

Comments

LEAVE A REPLY

Recipe Rating




Please enter your comment!
Please enter your name here