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Keto Cocktails: 5 Low Carb Libations You’ll Love

Low Carb Keto Watermelon Margarita

Alcohol on Keto: The Best Keto Alcohol Options

Keto Cinco De Mayo Menu: All the Flavor without the Carbs

Keto Blackberry Margarita

Keto Cranberry Margarita

Keto Simple Syrup

Low Carb Keto Vodka Mojitos

Sugar-Free Keto Classic Margarita Recipe

Flying Embers Hard Kombucha: How To Celebrate National Booch Day

Simple, Low Carb Coconut Margaritas

Cason Sugar Free Soda: Low Carb Drinks We Love ??

Low Carb New Year’s Eve Appetizers and Cocktails!

13 Foods to Eat on the Keto Diet

Ketology founder Lolita Carrico was interviewed by US News & World Report to discuss the top foods to eat on the keto diet.

Read the full article >

GET THE BESTSELLING COOKBOOK - HOW TO START KETO THE RIGHT WAY & 50+ EASY RECIPES:

THE KETOLOGY KITCHEN: LOOK AND FEEL YOUR BEST OVER 40

GET IT ON PAPERBACK OR DIGITAL

A keto-based lifestyle is ideal for women as we approach our 40s and beyond. Lose stubborn fat, boost energy and glow from within without sacrificing lifestyle or taste! My bestselling cookbook and keto guide for women includes 50+ easy & delicious recipes, tips and everything you need to find success with a keto diet.

Lolita Carrico

Certified Nutrition Coach & Founder, Ketology

Ketology

@ketologylife

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