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Ketology 90-Day Challenge: Lose Up to A Pound A Day
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Buy It or Skip It? Costco Keto Bread

I'm a huge fan of Costco and love that they stock some of my favorite keto must-haves to keep my kitchen stocked with keto-friendly...

Is It Keto-Friendly? Sola Keto Bread Review

Keto Creamy Tequila Lime Chicken with Zucchini Fettuccini

July 24, 2020

Keto Product Reviews

Keto Friendly Wine: Our Top Picks

Lolita Carrico - May 18, 2022 0

As keto has become more mainstream and the benefits of reducing sugar have expanded beyond the keto and sugar-free dieters, more and more products...

Keto Pasta Alternative: Palmini Noodles and Lasagne Sheets

catalina crunch cinnamon toast keto cereal

Keto Cereal Done Right: Catalina Crunch Cinnamon Toast

ChocZero: A Chocolate Lovers Low Carb Dream Come True

13 Foods to Eat on the Keto Diet

Ketology founder Lolita Carrico was interviewed by US News & World Report to discuss the top foods to eat on the keto diet.

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GET THE BESTSELLING COOKBOOK - HOW TO START KETO THE RIGHT WAY & 50+ EASY RECIPES:

THE KETOLOGY KITCHEN: LOOK AND FEEL YOUR BEST OVER 40

GET IT ON PAPERBACK OR DIGITAL

A keto-based lifestyle is ideal for women as we approach our 40s and beyond. Lose stubborn fat, boost energy and glow from within without sacrificing lifestyle or taste! My bestselling cookbook and keto guide for women includes 50+ easy & delicious recipes, tips and everything you need to find success with a keto diet.

Lolita Carrico

Certified Nutrition Coach & Founder, Ketology

Ketology

@ketologylife

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Ketology 90-Day Challenge: Lose Up to A Pound A Day

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