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Keto Blueberry Muffins

While most fruit is unfortunately not keto-approved, berries are delightfully low on the glycemic index and therefore allowed on keto - within moderation! I...

The Best, Low Carb Keto Crackers

Today, while at the market, I discovered that my favorite olive tapenade has only 1g of net carbs. I literally did a happy dance...

Keto Banana Bread and Muffins

Since my kids were very young, I have made muffins for them - for breakfast, to pack in their lunch boxes and for after...

Low Carb Lemon Sour Cream Muffins with Lemon Glaze

I obsess over lemons - they are beautiful to decorate with, so good for your body and perfect in so many sweet and savory...

Keto Cornbread with Jalapenõs in A Cast Iron Skillet

Cornbread is a holiday favorite - and a New Year's tradition however of course, corn is definitely a no-no on a keto diet. However,...

Keto Waffles Recipe: Three Ways!

Chaffles - essentially keto friendly waffles made with a cheese (or cream cheese) and egg base instead of flour - are a keto miracle...

Keto Cinnamon Bread: Perfect for Low Carb French Toast

My family has slowly been cutting their sugar intake and eating more and more of a keto diet. They still love pastas and bread,...
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Low Carb Keto Bagels Recipe

One of my favorite breakfasts, besides poached eggs and avocado, is lox and cream cheese on bagels. I have tried lots of low carb...

Keto Cloud Bread

When I first started the keto lifestyle, I was super disciplined - I didn't want to try any of the "hacks" like Keto breads...

Keto Zucchini Bread

I remember when I first tried zucchini bread when I was a kid - I was amazed by how the green vegetable could transform...
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