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Lemony Ricotta Pancakes

Crepes and pancakes have always been a big part of our weekends, and we are also blessed with a Meyer lemon tree in our...

Keto Blueberry Muffins

While most fruit is unfortunately not keto-approved, berries are delightfully low on the glycemic index and therefore allowed on keto - within moderation! I...

Keto Banana Bread and Muffins

Since my kids were very young, I have made muffins for them - for breakfast, to pack in their lunch boxes and for after...

Low Carb Lemon Sour Cream Muffins with Lemon Glaze

I obsess over lemons - they are beautiful to decorate with, so good for your body and perfect in so many sweet and savory...

Keto Quiche: Two Simple & Delicious Recipes

We are big brunch people in our household - keto waffles, eggs benedict and keto quiche are our favorites. We love to go out...

Keto Waffles Recipe: Three Ways!

Chaffles - essentially keto friendly waffles made with a cheese (or cream cheese) and egg base instead of flour - are a keto miracle...

Starbucks-Style Sous Vide Egg Bites

The Sous Vide obsession continues... Today, I decided to try to recreate Starbucks keto sous vide egg bites and they were delicious! As I...

Ricotta Pancakes

Happy National Pancake Day! I love using ricotta when baking because it provides a cheesecake-like texture, and in this recipe it adds a richness...

Keto Smoothies: My 5 Favorite Recipes

Are you a smoothie person? I know some people who have a smoothie every day - it's a part of their routine like my...

Low Carb Strawberry Breakfast Pastries (aka Keto Pop Tarts!)

When I was in college, my daily diet consisted of Pop Tarts, cereal, and ramen. Affordable comfort food was essential then, and today I’ve...
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