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little bites

Keto Crab Cakes: In the Air Fryer, Baked or Pan Fried

Though Los Angeles is now my home, I'm an East Coast girl at heart who grew up going to clam bakes and lobster bakes...

Folios Cheese Wraps: Taco Shells and Tortilla Chips Re-Imagined

The fine folks at Folios were kind enough to send me a variety of their cheese wraps and at first, honestly, I wasn't so...

Is Popcorn Keto? No, Here Are Some Alternatives!

One of the biggest questions I get from people starting out with keto is, "Is popcorn keto friendly?" While popcorn isn't a HIGH carb...

Keto Chaffles Recipe: Three Ways!

Chaffles - essentially keto friendly waffles made with a cheese (or cream cheese) and egg base instead of flour - are a keto miracle...

Let’s Make Keto Nachos!

Who doesn't love nachos? This recipe for low carb, keto nachos will satisfy any craving for cheesy, spicy nachos any time of day! As...

Keto Egg Salad Recipe

This is about my favorite way to prepare keto egg salad, but I need to provide some background about why I'm sharing a very...

The Best Low Carb Keto Meatballs

I love to make these low carb keto meatballs - only 1g of carbs per serving! - and serve them with tomato sauce over...

Spicy Keto Deviled Eggs

This weekend, I went to a pot-luck birthday dinner for a good friend who just started experimenting with a keto lifestyle. She specifically requested...

Low Carb Teriyaki Chicken Wings

These low carb teriyaki chicken wings are on repeat in our home -- we are all about chicken wings! While we love to go...

Low Carb Samosa Recipe

Growing up in an Indian household, my mother taught me how to make samosas -- delicious potato and meat filled pastries -- that are...
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A Must Try Recipe