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Keto Eggplant Parmesan

I've always loved eggplant parmesan -- eggplant has such a great texture that has the bite of meat but with a unique flavor that...

Keto Salmon Recipes: 6 Easy Low Carb Favorites

We have always eaten a lot of salmon in our household - at least a few times a month, baked teriyaki salmon with broccoli...
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Baked Egg Muffins: Perfect Keto Breakfast on the Go!

Baked Eggs Muffins are a delicious fat and protein source that can be the perfect on-the-go snack (I keep hard-boiled eggs in my fridge...

Low Carb Instant Pot Beef and Broccoli

This Keto Beef and Broccoli recipe was one of the first I tried out in the Instant Pot. When I first got my Instant...

Salmon Patties (aka Salmon Cakes)

While we often have keto burger night at home for dinner, I also love keto salmon patties (aka salmon cakes) which are much like...

Hearty Low Carb Chili

I love chili - especially as it gets cooler, I typically will start a pot of chili early in the morning on a weekend...

Keto Cauliflower Lobster “Mac” and Cheese

We've been experimenting a lot over here with new recipes and the kitchen gadgets we normally don't use day-to-day. A few months ago, we...

Keto Taco Casserole: Two Ways

Mexican food is my major weakness - I definitely struggled when I realized I might have to give up tacos, enchiladas and margaritas! But,...

Shrimp in Lettuce Cups with Jalapeño-Cilantro Crema

This keto shrimp recipe is great on warm summer nights for a light dinner and is tasty both hot and cold! I have loved...

Low Carb Smothered Pork Chops

Smothered pork chops and a delicious classic, Sunday dinner recipe which thankfully, is simple to make low carb for a keto pork chops dinner...
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