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10-Minute Low Carb “Pasta” Carbonara

Pasta carbonara has been one of my go-to dinners when I've had a long day of work and want to make a hearty and...

Tandoori Drumsticks⁣⁣ with Crispy Indian Spiced Brussels Sprouts

We have been all about chicken legs and drumsticks lately - especially in the air fryer. They turn out so perfectly juicy and tender...

More Than Pizza Crust and Potato Substitute: Cauliflower Recipes You Haven’t Heard About

I'm a huge fan of cauliflower - mainly as a rice and pasta substitute (cauliflower mac and cheese was all I ate for almost...

Low Carb Salmon Benedict with Hollandaise Sauce

I love eggs benedict - and it's easy to make either with 90-second keto bread or an avocado base for keto eggs benedict. This...

Baked Egg Muffins: Perfect Keto Breakfast on the Go!

Baked Eggs Muffins are a delicious fat and protein source that can be the perfect on-the-go snack (I keep hard-boiled eggs in my fridge...

Zucchini Egg Cups

Like my other baked egg cups, these are similar but use zucchini instead of bacon to "wrap" the cup and is more of an...

Grilled Steak, Avocado and Halloumi Keto Sandwich

I have always loved Halloumi cheese - it's been on my list of the essentials I stock in my kitchen long before Keto became...

Keto Manicotti Recipe: Cheesy Zucchini Manicotti

As I've mentioned, giving up pasta wasn't too tough on me when switching to a Ketogenic lifestyle...it was giving up all the stuff that...
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A Must Try Recipe

Hearty Low Carb Chili

I love chili - especially as it gets cooler, I typically will start a pot of chili early in the morning on a weekend...

Salmon Patties (aka Salmon Cakes)

While we often have keto burger night at home for dinner, I also love keto salmon patties (aka salmon cakes) which are much like...

Birch Benders Keto Dessert Cups: On The Go Mug Cakes

Once I discovered mug cakes, they became all the rage in our home...we were all experimenting with keto and non-keto mug cake recipes. They're...

5 Easy Keto Fat Bomb Recipes

Keto fat bombs are delicious treats that also have a purpose: they are made with healthy fats to help increase your fat intake, which...

Low Carb Teriyaki Salmon Recipe

One of my favorite, simple grilled salmon recipes is a sweet soy teriyaki dish with fresh lemon that works so well with the rich...
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