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Chocolate Nut Butter Cup Fat Bombs

5 from 2 votes
Servings 6
Calories 212 kcal


  • 1/2 cup coconut oil?
  • 2 tbsp cocoa powder unsweetened, or my preference is cacao powder?
  • 1 scoop low carb protein powder I use IsoPure Zero Carb in Vanilla?
  • 2 tbsp unsweetened nut butter peanut or almond is best, I actually used sunflower butter, but I?ve found most people don?t like sunflower butter?
  • 5 - 6 drops Lakanto monkfruit sweetener or stevia


  • Melt coconut oil in a small saucepan over medium heat and add protein and cocoa powders. Whisk until smooth. Turn heat off and add sweetener. ?
  • Either using a silicone mold or muffin tin lined with 6 cupcake liners, pour half of mixture evenly amongst the 6 muffin liners. Put 1/6 of the nut butter in the center of each. Top off with remaining cocoa mixture. ?(to have the nut butter perfectly in the center, freeze first layer for 15 - 20 minutes, then add nut butter filling and the top layer of chocolate mixture and freeze until set... I just couldn't wait that long!)
  • Set in freezer for about 30 minutes. ?
  • If you don?t eat them all (kidding, kinda), store whatever?s leftover in a ziploc in the freezer.?


Calories: 212kcalCarbohydrates: 3gProtein: 6gFat: 21gSaturated Fat: 16gCholesterol: 8mgSodium: 8mgPotassium: 42mgFiber: 1gSugar: 1gVitamin A: 13IUVitamin C: 1mgCalcium: 25mgIron: 1mg
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